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Drop-In Chat Today Pain Recovery Program

outcome independence

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    Recent Content Tagged With outcome independence

  1. jimmylaw9
    Thread

    My example of how to stop TMS pain

    I have several separate pains in my body. Full medical shows nothing structural, and while I am still battling for a resolution for some of my...
    Thread by: jimmylaw9, Feb 15, 2020, 11 replies, in forum: Success Stories Subforum
  2. ladyofthelake
    Thread

    Success Story-8 years Sciatica pain gone. Overdue Story!

    Age: 44 Pain first started: 2008 Diagnoses received: sciatica, piriformis syndrome, gluten intolerance, anxiety, PTSD MRI's or tests taken: Normal...
    Thread by: ladyofthelake, Feb 19, 2019, 4 replies, in forum: Success Stories Subforum
  3. srton
    Thread

    outcome independence

    I can't even start to talk about how much emotional work i've done during this go around with TMS. I decided to go back to my fab therapist....
    Thread by: srton, Feb 5, 2019, 3 replies, in forum: Structured Educational Program
  4. Ellen
    Thread

    Recovery from Chronic Insomnia

    Recovery from Chronic Insomnia I recovered from chronic TMS (The Mindbody Syndrome) pain (fibromyalgia and migraine) in 2014 after using TMS...
    Thread by: Ellen, Aug 1, 2017, 23 replies, in forum: Success Stories Subforum
  5. Kylin Foster
    Thread

    help being indifferent

    Hi I am sure in the TMS diagnosis but I am struggling with the fact that my symptoms mirror yeast and urinary tract infection symptoms. I know...
    Thread by: Kylin Foster, Jun 4, 2017, 6 replies, in forum: General Discussion Subforum
  6. giantsfan
    Thread

    Sleep

    After getting back to life and overcoming some pretty serious TMS symptoms I still can't seem to get back to sleeping soundly. I try to not let...
    Thread by: giantsfan, May 31, 2017, 15 replies, in forum: General Discussion Subforum
  7. epitomeofhealth
    Thread

    Job Fear & Outcome Independence

    I'm struggling with a decision, and I'd love insight from you all. Backstory: I came down with CFS (extreme fatigue) symptoms in March, and I...
    Thread by: epitomeofhealth, Aug 22, 2016, 3 replies, in forum: General Discussion Subforum
  8. Ines
    Thread

    Day 28 1 Step Forward, 2 Steps Back

    Last week was very humbling for me in terms of my TMS recovery. I thought it would be enough to know what causes my migraines, to pinpoint the...
    Thread by: Ines, Jul 11, 2016, 8 replies, in forum: Structured Educational Program
  9. mc1986
    Thread

    Opiates and chronic pain

    Hi Everyone, Forgive me if this is already well known on the forum. I have been doing a bit of research lately and came across some interesting...
    Thread by: mc1986, May 20, 2016, 10 replies, in forum: General Discussion Subforum
  10. Guest
    Thread

    Alan G. How to get rid of your pain in 7 minutes

    Hi, I've read all about outcome independence and how important it is in overcoming conditioned responses, but do you have any examples of what it...
    Thread by: Guest, Jan 27, 2016, 39 replies, in forum: Ask a TMS Therapist
  11. annarowens
    Thread

    Understanding the Irony of TMS

    So... I just watched the video blog on not overworking the program. I am having a bit of a problem wrapping my head around how we are supposed to...
    Thread by: annarowens, Dec 12, 2015, 5 replies, in forum: Support Subforum
  12. Guest
    Thread

    Daniel L. Dealing with a difficult parent

    A lot of my TMS is triggered by being around/thinking about my mother, who was abusive and neglectful towards me growing up. When I am near her,...
    Thread by: Guest, May 18, 2015, 22 replies, in forum: Ask a TMS Therapist
  13. ellie freegan
    Thread

    Day 1

    I have read Healing Back Pain and read and listened to quite a bit about TMS and it makes sense, but my main fear is that I won’t be able to...
    Thread by: ellie freegan, Apr 17, 2015, 13 replies, in forum: Structured Educational Program
  14. Guest
    Thread

    Alan G. Ignore symptoms or look at emotions?

    Hello. I have been listening to my body's TMS messages, linking the symptoms to what I am not feeling, and making slow, steady progress from pain....
    Thread by: Guest, Oct 7, 2014, 14 replies, in forum: Ask a TMS Therapist
  15. armchairlinguist
    Thread

    Outcome independence and experience independence

    Some time back I read a great page on the TMS Wiki that a lot of people are probably familiar with, Outcome independence. This is one of the...
    Thread by: armchairlinguist, Feb 12, 2015, 4 replies, in forum: General Discussion Subforum
  16. Guest
    Thread

    Derek S. Chronic Fatigue Syndrome (CFS)

    Hey there, Over the course of a year or so, I've successfully reduced or gotten rid of the following mindbody symptoms: neck/back pain,...
    Thread by: Guest, Sep 24, 2014, 24 replies, in forum: Ask a TMS Therapist
  17. Walt Oleksy (RIP 2021)
    Thread

    THE POWER OF HABIT and TMS HEALING

    Alan Gordon posted this recently on TMSWiki.org: “I recently read the book The Power of Habit by Charles Duhigg. It's a great book, and Howard...
    Thread by: Walt Oleksy (RIP 2021), Jun 7, 2014, 5 replies, in forum: Mindbody Video Library
  18. dbarro
    Thread

    Outcome Independence - Any suggestions?

    Hi Everyone, I have started reading the TMS Recovery Program and wanted to get some ideas on the concept of "outcome independence." My biggest...
    Thread by: dbarro, Feb 8, 2014, 8 replies, in forum: Alan Gordon TMS Recovery Program
  19. Jesse668
    Thread

    Scared and not sure what to do

    Hi all, Hoping someone can help me. After feeling like I was slowly getting better, this past week has been one of the worst. First of all, I...
    Thread by: Jesse668, Nov 13, 2013, 22 replies, in forum: Support Subforum
  20. Alan Gordon LCSW
    Thread

    A word about outcome independence

    One of the clearest paths to eliminating your symptoms is to take away the pain's power by overcoming your preoccupation with it. Easier said...
    Thread by: Alan Gordon LCSW, Sep 4, 2012, 84 replies, in forum: Alan Gordon TMS Recovery Program
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