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outcome independence

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    Recent Content Tagged With outcome independence

  1. Lalaland123
    Thread

    How to achieve outcome independence when symptoms severe?

    I think I do understand the principle of outcome independence but still struggle to apply it. With cfs/pots/pain I'm doing quite well concerning...
    Thread by: Lalaland123, Jan 25, 2025, 2 replies, in forum: General Discussion Subforum
  2. Diana-M
    Thread

    It’s working!

    I’ve been on this forum for eight months —making all sorts of mental and emotional headway. But this week was my first dramatic physical...
    Thread by: Diana-M, Dec 21, 2024, 11 replies, in forum: General Discussion Subforum
  3. Diana-M
    Thread

    My TMS cocoon is cracking

    I said in one of my earlier posts, something like: “as soon as I can say what I really feel, I’ll get better.” Well, I’m not better yet, but I’m...
    Thread by: Diana-M, Nov 19, 2024, 1 replies, in forum: General Discussion Subforum
  4. Diana-M
    Thread

    Movement

    This is an update. I’ve been on this forum 6 months. And, I’ve been rather obsessive. So so frantically seeking relief. Studying, trying,...
    Thread by: Diana-M, Oct 2, 2024, 8 replies, in forum: General Discussion Subforum
  5. JanAtheCPA
    Thread

    Inspiring story of survival and recovery with TMS-relevant lessons

    I love my Pocket news clipping service (thanks to Mozilla) because it exposes me to so many articles and stories I would not otherwise be aware...
    Thread by: JanAtheCPA, Jul 27, 2024, 0 replies, in forum: General Discussion Subforum
  6. Diana-M
    Thread

    A victory today

    A great surprise happened for me today! One of my worst triggers is when I spend time with my adult kids. Today was Mother’s Day and 2 of my kids...
    Thread by: Diana-M, May 12, 2024, 8 replies, in forum: General Discussion Subforum
  7. Diana-M
    Thread

    Victory despite symptoms

    Hello everyone, I have some good news to report, thanks to all of your help! I’m feeling better, but my symptoms haven’t changed yet. This week,...
    Thread by: Diana-M, Apr 26, 2024, 7 replies, in forum: General Discussion Subforum
  8. jimmylaw9
    Thread

    My example of how to stop TMS pain

    I have several separate pains in my body. Full medical shows nothing structural, and while I am still battling for a resolution for some of my...
    Thread by: jimmylaw9, Feb 15, 2020, 11 replies, in forum: Success Stories Subforum
  9. ladyofthelake
    Thread

    Success Story-8 years Sciatica pain gone. Overdue Story!

    Age: 44 Pain first started: 2008 Diagnoses received: sciatica, piriformis syndrome, gluten intolerance, anxiety, PTSD MRI's or tests taken: Normal...
    Thread by: ladyofthelake, Feb 19, 2019, 4 replies, in forum: Success Stories Subforum
  10. srton
    Thread

    outcome independence

    I can't even start to talk about how much emotional work i've done during this go around with TMS. I decided to go back to my fab therapist....
    Thread by: srton, Feb 5, 2019, 3 replies, in forum: Structured Educational Program
  11. Ellen
    Thread

    Recovery from Chronic Insomnia

    Recovery from Chronic Insomnia I recovered from chronic TMS (The Mindbody Syndrome) pain (fibromyalgia and migraine) in 2014 after using TMS...
    Thread by: Ellen, Aug 1, 2017, 24 replies, in forum: Success Stories Subforum
  12. Kylin Foster
    Thread

    help being indifferent

    Hi I am sure in the TMS diagnosis but I am struggling with the fact that my symptoms mirror yeast and urinary tract infection symptoms. I know...
    Thread by: Kylin Foster, Jun 4, 2017, 6 replies, in forum: General Discussion Subforum
  13. giantsfan
    Thread

    Sleep

    After getting back to life and overcoming some pretty serious TMS symptoms I still can't seem to get back to sleeping soundly. I try to not let...
    Thread by: giantsfan, May 31, 2017, 15 replies, in forum: General Discussion Subforum
  14. epitomeofhealth
    Thread

    Job Fear & Outcome Independence

    I'm struggling with a decision, and I'd love insight from you all. Backstory: I came down with CFS (extreme fatigue) symptoms in March, and I...
    Thread by: epitomeofhealth, Aug 22, 2016, 3 replies, in forum: General Discussion Subforum
  15. Ines
    Thread

    Day 28 1 Step Forward, 2 Steps Back

    Last week was very humbling for me in terms of my TMS recovery. I thought it would be enough to know what causes my migraines, to pinpoint the...
    Thread by: Ines, Jul 11, 2016, 8 replies, in forum: Structured Educational Program
  16. mc1986
    Thread

    Opiates and chronic pain

    Hi Everyone, Forgive me if this is already well known on the forum. I have been doing a bit of research lately and came across some interesting...
    Thread by: mc1986, May 20, 2016, 10 replies, in forum: General Discussion Subforum
  17. Guest
    Thread

    Alan G. How to get rid of your pain in 7 minutes

    Hi, I've read all about outcome independence and how important it is in overcoming conditioned responses, but do you have any examples of what it...
    Thread by: Guest, Jan 27, 2016, 40 replies, in forum: Ask a TMS Therapist
  18. annarowens
    Thread

    Understanding the Irony of TMS

    So... I just watched the video blog on not overworking the program. I am having a bit of a problem wrapping my head around how we are supposed to...
    Thread by: annarowens, Dec 12, 2015, 5 replies, in forum: Support Subforum
  19. Guest
    Thread

    Daniel L. Dealing with a difficult parent

    A lot of my TMS is triggered by being around/thinking about my mother, who was abusive and neglectful towards me growing up. When I am near her,...
    Thread by: Guest, May 18, 2015, 22 replies, in forum: Ask a TMS Therapist
  20. ellie freegan
    Thread

    Day 1

    I have read Healing Back Pain and read and listened to quite a bit about TMS and it makes sense, but my main fear is that I won’t be able to...
    Thread by: ellie freegan, Apr 17, 2015, 13 replies, in forum: Structured Educational Program
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