• Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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  1. Diana-M

    Tell it like it is

    This is a song by singer songwriter, Tracy Chapman from the 1990s. I used to love it and I only recently thought of it again. I think all my journaling for TMS healing prompted it. And also telling my truths on this wiki. I recently —well a year ago— joined Al-anon. It’s a 12 step program for...
  2. Danielle Szasz LMFT

    Pain, blame, and vulnerability

    I see TMS clients all the time whose inner critic attempts to use their TMS diagnosis against them. By that I mean that when people are doing the recovery work and not getting the relief from pain they had hoped, their inner critic unhelpfully chimes right in that it must be their fault. Do not...
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