Hi! I’m a big fan of journaling. I’m literally learning more about myself from journaling than I ever thought possible. Anyway, a technique I...
I see a lot of people lump all of us with TMS into the category of perfectionism and often goodism. I struggled for a couple of years to accept...
As I'm working my way through SEP, I'm discovering so many reasons for my TMS, especially in the way I've always thought and seen the world. I'm...
Hello, I came across an interesting book called "Anxious to please". It's basically about people pleaser and goodist. Where all this comes from,...
The question to ponder today is what I would like to do after I graduate from the SEP to show that I care about myself? Maybe return to my...
Hi all! I just wanted to take an opportunity to introduce myself. I have lurked here for years and have directed many clients here for help but...
I think I hit my first relapse in this process. Some history - My work is seasonally busy at this time. Last year, had an anxiety/chronic...
Are you a highly sensitive person? A perfectionist? A "Goodist" who wants to please and be liked? They are character traits that cause TMS pain...
Hi, I read that people-pleasing is a common trait with tms. I want to get over this, but have a hard time not always putting other people's needs...
Originally written by Dr. Schubiner on June 1, 2012 The history of medicine consists of two major themes: development of new techniques to...
Hi Everyone, This week's podcast is devoted to the topic of our resilience and strength in the midst of adversity. I really hope you take a...
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