day 20

I’ve made great progress with my TMS. Nearly every symptom has largely gone away. When they do show up, I know what they are, and their presence is brief. I am so thankful for that. In fact, while I’m writing this, I am reminding myself that I need to continue to be thankful for that, and not...

If I could change one thing, I would have spent less time learning things I didn’t need to know at such a young age. As a kid, I had a strong interest in medical things- probably as a way to control things- if I knew a lot then maybe I could prevent medical issues for myself. Instead all it did...

Well, I am not a fan of the cluster/spider writing! I felt like it didn't dig deep at all! And 5 mins? It takes me more time to flesh out my thoughts than 5 mins. Even when journaling I am having a hard time digging to my emotions. Sometimes I don't feel like it does a thing and other times...