• Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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stress situations

  1. JanAtheCPA

    Dr. Hanscom's Blog MUST READ: threat physiology explained

    This is from Dr David Hanscom's weekly newsletter. The full article is here: https://backincontrol.com/humans-wake-up-get-our-thinking-brains-online (Humans - WAKE UP! Get Our Thinking Brains Online - Back in Control) Humans – WAKE UP! Get Our Thinking Brains Online >>> Our lower brains are...
  2. Diana-M

    Facing my fears!

    I ‘m going to put my money where my mouth is: I’m leaving my house tomorrow for the first time in months. :eek: I’m going to one of my son’s houses where I haven’t been since this TMS came, over a year ago. All 3 of my children, their spouses, and my grandchildren will be there. Yikes! A lot...
  3. W

    work related stress?? how to manage it

    Hi Guys. I have a veryyy stressful job, i am a physician, also work in the ER. Today is my day #16 SEP..And i would like to ask you about stress management and how to avoid TMS symptoms...I Had a very difficult day, have been managing my TMS really good, very positive thoughts, mindfulness...
  4. S

    TMS - In challenging periods of your live

    Hi everyone, I would like to ask for your experience / recommendations with challenging periods in live AND TMS. Short abstract of my own live and experiences w. TMS: 2011: Father died at traffic accident. 2014: First physical pain (sour stomach, pain in joints (shoulder, wrists, knees), pain...
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