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Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
primitive brain
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From Brain Stress Ball to Creature Comfort: Calming the Fear Response
Alan Gordon (author of The Way Out) once mentioned carrying around with him a brain-shaped stress ball and looking at it kindly, thinking, ‘This poor little primitive brain,’ to help calm the fear response behind his chronic pain. He’s also described the primitive brain as a scared kitten that...- BloodMoon
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- alan gordon brain calming fear martha beck primitive brain stress
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- Forum: General Discussion Subforum