rage

Our friends at TMSRoundTable are hosting a free screening of the film about Dr. Sarno and his method. I watched it three times, and still found something new to learn each time. It is both a tribute to Dr. Sarno and a collection of interviews with many people who succeeded in healing from...

Hello everyone, I have already posted my stories of pain everywhere and tendinitis as soon as I heal a few things something else happens within two days, which gives me very little time without pain. Here's why I think it's TMS pain that moves all the time. wake up stiff in the morning fear of...

Been a while since I posted. I´m in general doing really well - like 90% better still. Happy in core state. But again now it has been weeks and weeks of sickness in my 3 year old and baby, and wife and myself. We get well for a few days and then the next fucking virus or stomach flue or...

Guys I've been journaling a bit and it's not helping, it's just making me more angry. Am I doing it wrong? For example, I'll be feeling ok, then I'll do some journaling, and then I'll get frustrated about mistreatment and I'll be angry for the rest of the day, I can feel it traveling through me.

Awareness of my rage etc. is not enough when the pressure builds too much. Or at least I have not mastered it yet. I have to physically act is out in combination with fantasy and acknowledging my truth feelings about things. Recently we got our second son. We got Omicron during the birth and...

"Don't act, just think." - Slavoj Zizek I realized something very potent today. Bear with me. My point is that replacing negative with positive feedback loops is a powerful tool to erode TMS symptoms and release rage, but I feel that telling my "rage" story - which is not entirely about TMS -...

So I'm a good person. I don't get mad at people because getting mad makes for shitty civilization. I hate it when people get mad at me therefore I don't get mad at people because I'm not a hypocrite narcissist. With that in mind, I'm starting to see that I hold I lot of rage. A lot...

Just had a massive argument with work colleagues during which I really lost my temper and raged. And totally justified it must be said. Feeling completely overworked and that one person in particular is slacking off, not doing their job, not stepping up and taking responsibility and thus I'm...

Hi all!! i am getting into journaling and can see how it will help i can feel the rage and sadness pouring out if me. I have cone to realise that i also have rage and shame frustrations directed towards myself. I am sure these feelings are doing much tms damage. However will writing down the...

How do you deal with inner rage when it comes to daily tasks you need to do like doing the dishes and making dinner when you need to do them to be a normal, functioning adult? I’m pretty sure I have rage about these things. I hate cooking and cleaning. I also think I have resentment because I...

I am an incredibly reactive guy. When someone does something or something happens that pisses me off, It’s a rather automatic response for me to get angry and feel that anger. But one thing I don’t seem to allow myself to feel is sadness, and the few times I have broken down and cried I have...

Having a bad flare up and am very angry and frustrated. Not at anything specific, just the pain I think. I really feel like just a reaming a s hitting pillows and whatnot , but the Alan Gordon program says anger over symptoms just reinforces it. What are people's experience with this?

What do we do with all this rage? It surfaces when we cure ourselves. So now it’s there. Now what do we do with it?

Hi y'all. I was going to start a thread on TMS and gout, but after reading some past threads on the topic, I've concluded that my gout is TMS, especially since the blood test I had last Thursday (today is Sunday) show perfectly normal uric acid levels. Also since the affected toe is on the same...

I have an enormous amount of rage. I would say I’m currently experiencing some sort of breakdown. I’m wondering what are some practical steps that can help. I’ve been journaling and breaking things but this rage is triggered daily by my mother with whom I live. It’s a long story but I am also...

According to the great Dr. Sarno, in order to overcome TMS (pain and so on) it is necessary to recognize and acknowledge huge amounts of rage/anger repressed inside us as a result of vital experiences and situations. My question: is enought to feel just a fraction of that rage (easier because is...

according to dr. J. Sarno rage (unconscious rage) is the main cause of chronic pain, but for Alan Gordon is fear (fear of pain masquing other unbearable fears). Any comment? Thanks !!!!

The essence of Dr. Sarno's work is getting in touch with your repressed rage. But has anyone here been retraumautized by a trigger event that just blew the top off of their repressed rage? This is what happened to me. Two years ago my mother came to visit. The back pain started before she...

Hi everyone, I would like to talk to you a little bit about this period that I am living to understand what you think of the situation. I haven't been very well for a few weeks. During the month of March I started doing gym again; after about a month I started having problems. First a plantar...

Recently a concept that has finally resonated with me is the rage/soothe ratio that Dr. Sarno talks about. I know Steve Ozanich talks about how we need to start living again, and having fun instead of dwelling on our symptoms. I was googling this concept, and it lead me to the book "The Rage...