• Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
  • Welcome to the new TMS Wiki server! Things aren't finished yet: email is not set up, so notification and password-reset emails don't go out, and new registrations are paused until email is installed. Details and updates are in this thread (click here). Locked out? Email tmswikisignups@gmail.com from the address where you receive TMS Wiki notifications.

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Recent contents Top users
  1. B

    Afraid to journal; afraid to face the trauma

    I've had a traumatic life. It took me a long time to even admit that because repression and stoicism has been a significant part of my identity and personality for most of my life. 4 years ago I developed a complex, multi-system illness that continues to evolve and morph in increasingly...
  2. S

    Shame for not healing quickly enough

    Hi everyone Something came up for me in therapy today and I wanted to post about it. I have been doing TMS work since 2020. I have seen a lot of improvements, but I am still not healed. I am a huge TMS advocate, champion and believer, and I love this community. It genuinely saved my life, and...
  3. B

    Outing my TMS brain....

    Just had a massive argument with work colleagues during which I really lost my temper and raged. And totally justified it must be said. Feeling completely overworked and that one person in particular is slacking off, not doing their job, not stepping up and taking responsibility and thus I'm...
  4. P

    Journaling - anger at myself

    Hi all!! i am getting into journaling and can see how it will help i can feel the rage and sadness pouring out if me. I have cone to realise that i also have rage and shame frustrations directed towards myself. I am sure these feelings are doing much tms damage. However will writing down the...
  5. Durga

    Day 10 "Freezing up" and shame

    Hello! My problem has been, (and is, but much less now), that I tend to "freeze up" when an emotion want to come up. Earlier when I was more afraid of it, it was like it got too much and I had to hide away from all "inputs" (peoples, internet, radio..) because it was so much pressure inside me...
  6. Danielle Szasz LMFT

    Introduction

    Hi all! I just wanted to take an opportunity to introduce myself. I have lurked here for years and have directed many clients here for help but have never actually posted! My name is Danielle Szasz, and I'm TMS therapist/coaching seeing clients in Southern California and via Skype. I was...
  7. F

    Injury after TMS? What to do? Crossover point?

    So the other day I partied a little too hard on my birthday and ended up puking in front of the toilet multiple times, after which point my lower back seized up (this was Saturday evening). I have been icing it on sunday, and will continue to do so today, as well as take some meds. What I'm...
  8. Bodhigirl

    Shingles on the heels of a migraine?

    I didn't know if I should call this "Living with Aspergers" or "Shingles on the heels of a migraine?" I am in pain. Emotional. Physical. I hate to say it but I think it was the darkness of the holiday season and having my husband home for 12 days in a row. Stress. Tons of intermittent stress...
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