rage

Even before opening Sarno's book, I had noticed few years ago that I became emotionally very flat. Thanks to Dr. Sarno and TMS community, I am getting better. I re-discovered some of the lost feelings (fear, sadness, anxiety) and learned to bring them out and feel through them, letting them...

Why is it so hard to acknowledge anger? I ve been journalling everyday (except the SEP rest days)... I get to see where the anger is but I still don´t feel it as an emotion. I have a rational grasp of it but no emotional access to it... I have been able to use everyday situations that made me...