sickness

Been a while since I posted. I´m in general doing really well - like 90% better still. Happy in core state. But again now it has been weeks and weeks of sickness in my 3 year old and baby, and wife and myself. We get well for a few days and then the next fucking virus or stomach flue or...

There's this idea of the authentic self. It is said that when you ignore it, sickness magnifies. Dr. Gabor Maté often talks about the need forauthenticity and the need for attachment as two opposing ideas. What exactly is the authentic self ? How do you notice it and how do I differentiate it...