help

  1. avik

    Are Bone Spurs in the spine TMS? PLEASE HELP

    I need to do whatever I can to stop a friend from getting back surgery...assuming I am correct in my assumption. Its actually my very close friend's dad who has all the typical back pain symptoms: Sciatica, leg numbness, tremendous back spasms. His surgeon has shown him an MRI with a bone spur...
  2. Nculloty

    MAKING LIST

    Newly diagnosed with TMS. I’m doing well my pain has responded well to the news and lecture but I’m stuck. I don’t know where to start with my list. This is causing me stress because I want to start this process. Please help. How did you guys start or do this.
  3. A

    need some help

    its been almost a year since ive had any back issues since my discovery of tms about a year before that.. i thought i had gotten rid of the fear.. but when i felt a sprain or pain in my lower left back the other day immediately my stomach sank, and i felt like throwing up. although it got a...
  4. R

    Skype help

    Hi everyone, See a lot of people here that are stuck. In my experience I think it's best to work with people face to face for help to connect and see where your at. If anyone would like I'm willing to work with a few people to see if I can help some of you. I'm not charging and have worked...
  5. A

    Please help with a TMS therapist

    Hello all So I’m back here! It’s been a long a twisted road with TMS. It started about eight years ago with achillies surgery and then major neck and back pain. Then I had hernia I surgery and I had crazy groin pain. That led me to Dr Sarnos books and then here. I did the journaling and a month...
  6. Lauren.R89

    Helping a friend

    I have a friend that has been undergoing THOUSANDS of dollars worth of treatment for TMJ and jaw issues and is still having symptoms (like 25k+ worth of out of pocket treatment for ONE dentist). She's getting into the space where random rare syndromes are being thrown at her (Eagles syndrome)...
  7. A

    New Program New comer here... help

    I’m new to tms. Just in the last few weeks I’m off all meds ( anti inflammatory, muscle relaxers, and no more ice/heat, and no more physical therapy. I’m journaling ( using journal speak by Nicole sachs) and doing breathing and meditating daily. My return to exercise I’m planning to start Monday...
  8. R

    Help understanding fear of the symptoms

    Hello. I’m needing some help sorting through my tms experiences. With bladder/ic symptoms the less I feared the symptoms the better I got! I’d challenge fears and instantly see improvement. But with visual migraine, when I don’t fear the symptoms-wham! I’m hit with one. This is conditioning me...
  9. Yehonatan79

    Need your help - Please

    Hi all, My name is Jhonathan, Male, 40 years old. First, please excuse my English (It is not my mother thong). Now for my endless long story (Hope it is not too long). I had been using Ritalin LA 40 MG for almost 9 years. I must admit I had never been diagnosed for ADHD (I got the...
  10. Ruby_

    Need help, is this TMS? What should I do? :(

    Dear All, I am 26 years old from germany, (I hope my english is not too bad ).. To keep it short, I have a quite long anxiety Story (TMS?). It all started so to say ‘basic’ in summer 2014 , i came home from a stressful period of university (exams etc) for the holidays – we just sat together...
  11. A

    Please help - Brother with possible TMS????

    Hello There I have joined the forum as I have been searching for a possible answer for my brother who has had 3 years now of miserable pain which started off from a back injury in his lower back from Golf which has now spread throughout his back, neck, fingers, burning etc. I am keen to...
  12. D

    Newbie w/TN and ON Neuralgias -- need help please

    It’s my 46th Birthday today. And I’ve been spending it mostly in bed. This saddens me to no end. I have been dealing with Atypical Trigeminal Neuralgia and Occipital Neuralgia for a year now. This comes with extreme chronic pain ranging anywhere from an 8 to 9 on bad days to a 6 with...
  13. Andy Bayliss

    Help Me Create Family and Friends Guide

    Hi All, I am starting another thread to ask for input for creating a guide for family and friends. Howard Schubiner let me know he sees a need for this and will help me. I am looking for short, direct content-oriented suggestions. The following questions might help us. And if you think of...
  14. Rachel110885

    I just don’t fully get it??

    Hey guys. Alittle help with me very much appreciated. I’ve experienced a upper back and neck pain now for around 18 months. He can feel anything from burning to stiffness to throbbing to start being allsorts of different sensations. When the pain came on I was in a bad way. I was abusing...
  15. C

    Flare up - Need tips and help please

    Hi friends Discovered TMS and Dr Sarno almost 7 years ago and have done the SEP, cured myself of various aches and pains and allergies. Having hip pain again (my favorite spot) yet again almost after a year now. Yes have bunch of issues I am upset with at work, home, friends, family. And I know...
  16. Electric_Boutique

    What is the pain telling you? PLZ help

    Ya'll i've been asked this question from several therapists over the years. It's always been a huge stumbling block. As someone who does yoga every week for 18 years, and been in tons of therapy, practices a 12 step recovery program...and does tons of introspection:::: I NEVER KNOW WHAT THE...
  17. J

    Triggered emotions

    I know it is important to find out the triggered emotions of TMS. My concern is if I cannot identify my repress rages which caused TMS, will it affect the recovery? Thank you.
  18. ErinK

    Do You Need Help Exercising?

    Hi All! My name is Erin Kershaw and I have TMS. I also am an exercise physiologist, personal trainer, group fitness instructor, yoga instructor, and mindfulness meditation teacher. I actually just left my career to a) heal and then b) devote my life to helping our tribe somehow (just haven't...
  19. ErinK

    Do You Need Help Exercising?

    Hi All! My name is Erin Kershaw and I have TMS. I also am an exercise physiologist, personal trainer, group fitness instructor, yoga instructor, and mindfulness meditation teacher. I actually just left my career to a) heal and then b) devote my life to helping our tribe somehow (just haven't...
  20. ErinK

    Do You Need Help Exercising?

    Hi All! My name is Erin Kershaw and I have TMS. I also am an exercise physiologist, personal trainer, group fitness instructor, yoga instructor, and mindfulness meditation teacher. I actually just left my career to a) heal and then b) devote my life to helping our tribe somehow (just haven't...
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