• Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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newbie

Recent contents Top users
  1. E

    Day 7 Newbie

    Hello, I am 53 years old and new to TMS and trying to work the program. I understand that pain is the major symptom that individuals are experiencing. I don't have pain but am currently dealing with an overactive bladder and being treated by a Urologist. I feel this is due to TMS but have not...
  2. C

    Confused newbie in pain

    Hey guys, I'm 19 years old and have suffered from Rsi for two years started from gaming and music. I pushed through symptoms for a year and sustained tennis elbow and tendonopathy in both arms as well as throbbing nerve pain and tingles in hands. It's caused me to feel hopeless many a time and...
  3. C

    Intro- CFS, Long Covid, Feeling lost

    Hi everyone. This is my first post here and I'm so glad I found a place like this. Looking forward to hearing from all of you and sharing my full recovery story one day. Until then, I'll just cut right to it. In early February of 2020 I got hit with Covid and then West Nile a month later. After...
  4. streets112

    Newbie here, need advice on whether to discontinue physical strengthening with noted disuse atrophy

    I have been diagnosed with tendonitis of the forearm. My two main symptoms are general weakness of the forearm, and pain in the forearm. I believe TMS is the cause of the pain, but the weakness is clearly a physical matter. I have visible disuse atrophy at the tendon cluster just below the...
  5. E

    Getting started. Newbie alert :)

    Hi, I'm brand new to TMS, I have never even heard the term before a couple days ago, but for everything I’ve read I sound like the poster boy for this condition. I’ve always been the ‘sickly’ kid, the perfectionist, the worrier, the people pleaser, ect. I’ve had every problem you can imagine...
  6. D

    Newbie w/TN and ON Neuralgias -- need help please

    It’s my 46th Birthday today. And I’ve been spending it mostly in bed. This saddens me to no end. I have been dealing with Atypical Trigeminal Neuralgia and Occipital Neuralgia for a year now. This comes with extreme chronic pain ranging anywhere from an 8 to 9 on bad days to a 6 with...
  7. L

    Medication

    I am new to TMS and would like to know what the TMS stance is on taking pain medication. Thanks
  8. F

    Newbie too scared to start the program

    Hello I have been suffering from nausea in my upper stomach for the past 15 months. Mainly nausea, but other symptoms include a general weakness in my body, sometimes tiredness. About 8 months into the nausea, I developed pretty bad anxiety (along with this insomnia) which I now battle with...
  9. L

    Newbie question

    Hey, I'm very new to TMS, trying to heal neck and back pain. In the meantime it seems to help very much. My question is: I have been to physiotherapists, chiropractors, feldenkrais and more, and they emphasize how important it is to have right posture, to have a good core, to have the spine...
  10. L

    Newbie overwhelmed and confused

    I'm brand new. Really confused and wondering how to proceed. Dr. Sarno, with his original vision, seems to have a clear vision developed over decades for healing TMS and a step-by-step treatment plan (I'm currently reading "The Divided Mind"). It seems simple (not easy, of course). But then...
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