upper back pain

Hey everyone, I'm new to this community, 25M. First picked up Dr. Sarno's book last Tuesday, so it's been about a week. I have a couple of clarifying questions to make sure I really do have TMS. Because if I do, I am so excited to have hope for healing! To briefly describe my injury/pain...

Hi! I hope you're all having a good day so far. My symptoms are connected with tension and trigger points (which I guess are physical symptoms), but the cause of it is probably more psychological than I have thought in the past few years. I have some questions regarding tension: 1. Should you...

Hey guys. Alittle help with me very much appreciated. I’ve experienced a upper back and neck pain now for around 18 months. He can feel anything from burning to stiffness to throbbing to start being allsorts of different sensations. When the pain came on I was in a bad way. I was abusing...

Hi, I read Sarno's books + the great pain deception, reading a lot on the forum and listen to Nicole Sachs's podcasts. Still I sometimes think there i something physically wrong with me. My upper back, shoulders, neck are always feeling thight. It gives me chronic tension headaches, TMJ and...

Hello everyone, I'm a 25 year old male and I want to tell my story. First of all I think my personality really fits into what is described as the TMS- personality. During all my life I had felt slightly anxiety, although not at levels of panic attacks. I have been suffering from...