negative feelings

Hello, I have had pain on the right side of my lower half of my body, stemming from an injury to a testicle two years ago. Since then I have had pain that has moved around the lower right half of my body, including hamstring, pubic area and anterior thigh. The doctors were not able to find...

@Sonic brought up an important point in a recent thread regarding embarrassment and negative self-talk: "I can relate to your post mate and there is something you mention there that relates to my past expeperiance about past embarrassments. If you are ruminating and thinking of these often then...

So, I am coming up on 6 months of working fulltime at my job as a content writer for dental websites. I have proven to myself after 23 years of not working outside of the home that I can work, even after having had chronic pain for the last 20 years. I have made huge strides, however, I realize...

I'm at the back end of the SEP program. I've taken it on wholeheartedly and believe in the theory, and every day I meditate on Dr Sarno's 12 Daily Reminders before I start doing work on the SEP (although lots of days the 12 reminders is the only work I do). However, in terms of overcoming the...

This is the title of a recent blog/article from Shannon Harvey, Australian producer of the wonderful film The Connection. I also recommend joining Shannon's email list - she sends about one newsletter a month, and no junk mail as far as I can tell...

The Dangers Of Positive Thinking SEPTEMBER 17, 2015 - BY DAVID HANSCOM SHARE Dr Daniel Wegner, a professor of psychology at Harvard University, elegantly documented what every human knows: Whatever you try not to think about you will think about more. He also demonstrated that there was...

Hi, I am journaling negative emotions like anger disappointment, fear etc. When I do, I get lots of symptoms. I also get lots of severe symptoms when I talk to my therapist. At the same time, I am also trying to stop being in agreement with fear thoughts and negativity and resentment...