Here's a short video I made about the importance of cultivating a different relationship to fear along with some practical tips for taming fear. I...
Many women post about their pains that come from the stresses of motherhood. Actress Jennifer Lopez, recently divorced and mother of twins from...
Source: http://tinybuddha.com/blog/love-versus-fear/ (LOVE Versus Fear) LOVE IS UNCONDITIONAL (fear is conditional) LOVE IS STRONG (fear is...
Meditating on the pain and trying to allow it occasionally brings some relief (and very occasionally dramatic relief). But I feel I've clung onto...
I have become aware in the last few weeks that my life is so consumed by fear, and that I have become accustomed to bowing down to the fear and...
I think im into day 11 of the program -- trying to turn down, or rather 'release' my perfectionism by following the structured program completely...
I just want to say thank you for this amazing service and support! Thank you Alan Gordon for providing so many amazing audio clips and tips to...
I've had, and got rid of lots of TMS in the past. But right now I have what started as a real injury. I sprained my wrist badly in a climbing...
It has been a while since I posted here. I have often wished I had posted after what I consider my recovery. So, before I talk about the support I...
Greetings fellow healers. I will be brief and concrete. I acknowledge my back pain as 100% TMS. It took a while but I accepted my anxiety as TMS....
Hi, I always had a latent fear inside me. When I wake up in the morning I'm always fearful of the unknown, and what might come. As a child I had...
Hi all, this is my 2nd post in this forum. Some background: - male, 35 years old - pretty active in the gym - hurt low back in the past, but...
hi everyone, the last months I used affirmations like: "there is nothing wrong with my foot, I am safe, there is nothing to fear etc. " Then I...
As stupid as it is, the biggest part of my problem is me being afraid of my tension. I try to not think about it. I'm reading books so will...
I'm struggling with a decision, and I'd love insight from you all. Backstory: I came down with CFS (extreme fatigue) symptoms in March, and I...
Further to my meanderings on the vagus nerve, I thought this article may spark some interest in the role the gut plays in fear and tms, and how...
I started reading this book about how fear can make you sick and how to unlearn fear:...
I have TMS, which manifests mostly as upper back, shoulder and neck pain. ANY exercise of my upper body and I have muscle pain for DAYS after and...
Wondering if this makes sense: TMS treatment seems to be about combatting the fear that it's structural. For me, the fear is that the pain is...
I have dozens of fear thoughts every day, I will not get good grades, my daughter will fall ill, I will get laid off, I will never recover 100%,...
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