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fear

  1. tgirl

    Question about fear

    I find I experience a lot of fear with my symptoms. The fear of the symptoms possibly never going away or getting worse consume me sometimes. It really gets me down. Do you think I might be afraid of other things or simply fearful of the pain I am experiencing? Wouldn't you know it, I have...
  2. cirrusnarea

    What to do when you're stuck

    Hi everyone, I have come a long way in my recovery, I remember how bad things used to be and wonder how I got through them. After all the pain symptoms I overcame, I still have this nagging back pain after work. I'm working part time, 5 hour days. Nothing strenuous, just indoors office work...
  3. A

    As a kid I had fear of mum and dad dying.....

    I am new on the TMS recovery journey and I remember being afraid of thoughts of being left alone with no mum or dad, I would cry! I guess that could have been the start of the symptoms, to my memory. I also remember having stomach cramps too (just saying). Were these conscious thoughts created...
  4. B

    Day 31 New symptoms

    After working the program for a month now, when I came to today's Question to Ponder asking about new symptoms after working through other issues, I seems to me that there might be some of this happening. My problem has primarily been sciatica in my right leg since last year around this time...
  5. billiewells

    I am scaring myself please help

    Hi everyone, Read about TMS, sought out TMS therapy . . all good , ,,,,, been anxious and agoraphobic for decades. Since starting therapy anxiety going up and down like yo yo and symptoms getting huge. I am now scaring myself that something terrible is wrong ... or imminent and I cant seem to...
  6. A

    Never been afraid to exercise....

    From reading Sarno's book and from reading things on this forum alot of people who have suffered from TMS have had a 'fear' of exercising. I've never really felt this 'fear' about exercise, ive always loved to exercised but just continued through the pain, it usually felt better at the time. I...
  7. Boston Redsox

    BREAKTHROUGH WITH FEAR.

    I finally came to a conclusion with my on and off with medications over the last 1.5 yrs, pain med antidepressant meds,anxiety meds and so on…Every-time I took a med it just re-enforced my fear, so after I dosed down and made sure everything was ok…I did something I thought I would never due…I...
  8. Yulia1975

    Neck, shoulder, jaw.. Who is familiar with my symptoms?!

    Hello, Besides every day tension in my neck (especially side muscles), shoulder and jaw area I experience sudden spasm ( I believe it's a spasm) when one side of the neck gets very tight, including trapezious, jaw starts to click and right shoulder starts twitching ( well I feel a need to...
  9. introverted

    24/7 symptoms + feeling overwhelmed: Coping strategies?

    My symptoms (buzzing, stabbing, stinging, tingling, twitching in my feet and legs) occur every minute of the day. They sometimes become so severe that I start to get headaches, brain fog, burning head/chest, and an inability to focus for long periods of time. I've been practicing mindfulness...
  10. Hen

    Stuck and feeling down.

    I'm on day 29 of the SEP and have been reading about TMS prior to that so getting close to a month and a half. My pain this week has been worse. I'm feeling really tired of it and scared that it won't go away. Both of my shoulders hurt and my right wrist hurts. My hips are driving me crazy with...
  11. Mermaid

    Day 24

    I'm actually feel fine now, but I'm obviously keeping on with the SEP (insurance ! ;)). Day 24 addresses the people pleaser trait, my biggest TMS causing culprit. I've been working on this one the longest and I've had some surprising results. I have to force myself not to repeat old patterns...
  12. introverted

    Recurring fear of symptoms (even after doing well for weeks)

    Hi all, One of my biggest struggles with this TMS journey has to do with cycles. I'm sure many of you have been there. I can go a few days (and up to a couple of weeks, sometimes a bit longer) accepting my symptoms and not fighting or resisting them or being afraid of them. Then, all of a...
  13. M

    Day 1 - What would a life without TMS mean to me & what I need to say to TMS

    A life without TMS would literally mean everything to me, hope, endless possibilities, no restrictions, no limits, all my dreams would become within reach instead of clouded by fear of pain and fear of fear itself holding me back. However slight or severe the pain it always elicits the same...
  14. C

    Alan G. Is fear an emotion?

    New to TMS theory and wondering why fear is separated from anger, guilt, and sadness as a feeling. Can someone explain this to me?
  15. G

    Daniel L. fear and TMS symptoms

    I know this may sound a little vague, but what is the connection between fear and physical TMS symptoms?
  16. Caroline Rumur

    All the Rage Film Newest update for All the Rage!

    Working on All the Rage has offered us amazing opportunities to meet and connect with incredibly people from all backgrounds. Tomorrow, Michael is heading to St. Louis to show our previous film, "Who Took Johnny". While there, he's going to shoot with Prince Ea for a scene in ATR. If his...
  17. Steve Ozanich

    Fear versus Love

    At the heart of pain is fear. The fear of failure is due to the fear of being shamed/rejected, and the fear of being rejected is due to fear of being isolated, and the fear of being isolated is due to the fear of being alone: un-connected. Then comes ego to further hide the fear and to...
  18. Colly

    EFT therapist Jenny Johnson

    Hi all, I recently tried EFT with this wonderful therapist Jenny Johnston. Her therapy wasn't cheap, but well worth it. I noticed she has many you tubes, and I realised I only have to watch one to refresh my mind on the formula she uses. This one is a very powerful example of her work.
  19. Beach-Girl

    Breaking Pain News!

    Hey Guys! I had a giant leap forward yesterday. My confidence in the diagnosis - confirmed. The walk on the beach was just short of a mile. I'm working harder on our life issues than I have in months. And still...wanted to share this with you. (Might have to tilt your head to one side for a...
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