Hi, I have soooo much tension in my face, head, neck and shoulders from years of stress and anxiety. I also tense my pelvic floor, if I bring...
Hi all, brand new to this website. So just to start, I have had TMS for a long time and recovered from a long-standing history of back pain 3...
Hey everyone! I've been lurking for a long time. Like many of you, I've stumbled upon the TMS concept many times in my medical journey,...
Hi. I have had MANY manifestations of TMS over the last 30+ years. Small / short-term symptoms reoccur several times every year and I can...
i started working with TMS after reading Dr. Sarno and Fred Amir in the late 90s, early 2000s. Decades of severe low back pain, sometimes laid up...
Just wanted to make a post for those who are dealing with fear, skepticism, disbelief, or worry. To me, overcoming TMS = overcoming fear....
I just stumbled on a note I took a while back quoting from Oliver Sacks autobiography. It seems quite supportive of the whole Sarno approach. At...
I have been free of my chronic tension headache for months!! TMS has tried to sneak back up on me in other "weak" areas of my body, but I'm on to...
I've been doing a little experiment on Monday mornings. Weekends = relaxation and unwinding = no migraines. Going back to work on Mondays =...
I have an urge to update you all on how things are coming along with me. It's almost been a year since I started the TMS approach. When I started...
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