tension headaches

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  1. F

    Struggling with tension headaches and neck pain

    I found TMS literature almost 10 years ago when I turned 30. Started with Dr Sarnos Healing Back Pain, and have read many others(SteveO,Gordon,etc). It's been a while since I've had pain that has been consuming. Perhaps around 6 weeks ago I started getting tension headaches and neck pain. I had...
  2. H

    From a nervous wreck to about 50% healed

    As far as I can recall, my early TMS symptoms began in late 2017. To my ignorance at the time, my perfectionistic, self-critical, and people pleasing personality pushed my stress levels to the extreme. Juggling a busy corporate job and working on my side-business until late at night, I started...
  3. R

    Cured tension headaches and migraines I'd suffered for 10+ years!

    Background: I've had headaches most of my life, and remember them becoming a bit more consistent/intense around age 25 (I'm currently 35). I had a deviated septum and a lot of sinus issues and thought those might be a cause. Around age 31 my headaches were probably 1-1.5x weekly and quite...
  4. G

    Chronic Tension Headaches and migraines, TMS ?

    Bonjour à tous, Je tiens déjà à m'excuser pour mon mauvais anglais (je suis français :), je me présente je m'appelle Greg j'ai 40 ans et je souffre de céphalées de tension quotidiennes et de migraines fréquentes. J'ai suivi un parcours thérapeutique assez chaotique comme beaucoup d'entre vous...
  5. Y

    Letting go of the physical

    Hi, I read Sarno's books + the great pain deception, reading a lot on the forum and listen to Nicole Sachs's podcasts. Still I sometimes think there i something physically wrong with me. My upper back, shoulders, neck are always feeling thight. It gives me chronic tension headaches, TMJ and...
  6. B

    New here. The classic - neck pain, dizziness, tension

    Hey everyone! I've been lurking for a long time. Like many of you, I've stumbled upon the TMS concept many times in my medical journey, disregarded it as a bunch of hooey, pursued other avenues and somehow I keep coming back. Call it destiny; call it a last chance blueprint. I will say this...
  7. EdenNC

    Healing my Tension Headaches

    May 2017: I discovered that I can get rid of tension headaches in seconds. Once I know that it's my mind causing the pain, I tell myself that I don't need pain to distract me from the stress that I am going through and my headache stops. I have also been able to prevent them from...
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