anxiety

Hello everyone. Here's my current situation. Hope to get some thoughts from you all. The last 6 weeks has been difficult with back & hip pain & extreme fatigue. The pain has made walking for too long difficult & the fatigue has me falling asleep for 8 hours during the night & 2 hours in the...

Hi everyone, I’ve been dealing with tight jaw muscles for at least 10 years, also sensitive and painful teeth, crackling sound when I swallow, headaches and face pain,.. I saw an orthodontist and he told me I probably need a surgery to expand my palate in order to correct my crossbite so that my...

Hi all, I just heard of TMS maybe about two weeks ago. I remember hearing Howard Stern, talking about Dr. Sarno and how he really helped out when he had bad back pain problems. I’ve had some degree back pain for the last 20 years or so even though I’m only 45 yrs old now. It started...

Hi everyone, Did anyone have an excessive amount of anxiety during the pandemic that could possibly have caused PTSD? Do you think it has caused any lingering rage that could be contributing to your TMS symptoms? The reason I ask is I’m starting to realize that might be the case for me. All...

I joined this wiki 3 months ago, and I’ve had TMS for years. Some of my TMS episodes I have fought off. Right now I am in a stubborn episode with multiple symptoms. Here are a few of the things I’ve learned to be true so far, based on what I’ve learned from this wiki and it’s free classes: The...

Hi, I'm new to posting on this forum but I have known a little bit about Sarno and mind body for about five years. I have also read through stuff on this website at different points when dealing with symptoms before. I would say I'm quite sensitive, I have a history of anxiety and more...

Hi there! Here comes the (success)story about my sleep problems and how I found a way to fix them, hoping that somebody with similar issues might benefit from reading about my experience. How my sleep problems started and what they looked like: First of all I have to say, I have never been a...

I am blessed each week to have the opportunity to meet outstanding human beings, some whom have healed or are in recovery from chronic pain and autoimmune symptoms. They have successfully applied and utilized the MindBody and Neuroplastic methods of healing. Join me tomorrow and meet Helmut...

SAVE THE DATE!!!!! Wednesday, April 10 2:00pm USA edt 11:00 am USA pdt At your local time, (check timebuddy.com) UK & BST 7:00pm Questions, please email dr tovah support@drtovah.com...

Haven't been on here in a long time.... A number of years ago I healed from crippling chronic pain. Been busy living my life. A few years ago I had a baby who slept terribly and it really messed up my sleep to the point where I developed bad insomnia, even after she was finally sleeping through...

Join myself and Alec Monday for a LIVE interactive Q & A on my Facebook Page... TMS RoundTable Alec suffered from severe back pain at age 18 while racing as a semi-pro cyclist. This brought an end to his dream of turning pro, leaving him partially bedridden, on strong painkillers, and out of...

Does anyone else struggle to physically feel their emotions? As I try to do this when a stronger wave of emotion comes over me, I recognize the same physiological reactions that occur when I am anxious - pressure in my chest, heart beating loud and fast. I am feeling like all of my emotions...

How timely is this podcast, and the news that Nicole Sachs LCSW, is putting together a program just for teens - with 16-year old Kate (her partner Lisa's daughter)???!!! This is great news. If you are a teenager with TMS symptoms, or a young adult still wondering how you could have started...

Someone pointed me to the concept of target fixation, a psychological phenomenon well known to the fighter pilots and race car drivers, or anybody else who operates fast-moving vehicles in stressful situations. They get fixated on the oncoming obstacle so much that they end up running into it...

Here is the replay of my interview on TMS RoundTable Global with Dr. Tovah Goldfine. We discussed 1. How to use your body-mind connection to overcome mind-body conditions 2. How to bring about rapid change for better health 3. What I learned from Arnold Schwarzenegger and how it can help with...

Hello all, here's my story. It is quite long and is really quite extraordinary. I have had quite a healing journey and John Sarno has helped me through it. Bear with me.... Prior to 2020, I suffered for many years from a wide variety of horrible symptoms. I was absolutely debilitated from...

Hello, I am new to this forum, but started Alan Gordons program over a year ago. I am 29 and from Germany. I've been dealing with some stress in the past and had a wild range of symptoms. All started with Tinnitus and backpain in 2020 during the pandamic. I went to therapy, ruled out any...

Does anyone else seem to have medical trauma? I feel like after all the time looking for something to be diagnosed with something and figure out what all my symptoms are from (before discovering TMS) its almost caused me trauma from anything medical. Like when someone around me like my dad did...

New study correlates repetitive memories and anxiety. This is really no suprise! Memories often make us think certain things about ourselves and evoke emotions. Dr. Hanscom a TMS specialist calls these memories part of intrusive repetitive thoughts. I think we get so used to our minds bringing...

I have always had anxiety 4 years ago I was super stressed my accountant had prostrate cancer and every time I contacted him would tell me about it. And what tests examinations ect was going on I was stressed one day I also have shy bladder and I started to question if my prostrate was ok. I...