anxiety

Hi! new here. I have been to 4 chiropractors, physical therapist all saying something different. Degenerative disc, pelvic floor, illiacus is tight. I have severe childhood trauma, ocd, high anxiety, gad, all diagnosed and have been seeing a therapist for over 10 years. Also tried different...

Since I posted earlier this month I got my test results back and do not have Lyme disease. A few weeks passed and my husband was still worried about me and urged me to go to the doctor. I did not want to go because I was sure it was just stress, but to appease him I went. I told the doctor what...

I am so glad I found this forum. I started to practice mind body (TMS) method about a month ago. It helped me from being bed bound to being active again. I suffered from long Covid for almost 2 years and most of my symptoms were gone or reduced in level just after 2 weeks of doing TMS. However...

These are some limited excerpts from a new article in National Geographic . What I find interesting is that this article talks about a device, but we know that there are breathing exercises for vagus nerve stimulation, which are specifically designed to reduce anxiety, so as you read this...

It’s been a while since I last wrote here on the forum. I’m a 38 years old guy, have a long history of TMS, and made some progress with my symptoms during the last four years, as explained in earlier posts. However, now I’m facing something different than chronic TMS symptoms but a kind of...

Hello Beautiful Friends, I'm delighted to share this powerful meditation that reduces anxiety. We know that TMS and anxiety are often best friends. The meditation premieres at 7 pm est on YouTube. While you're there please subscribe and allow notifications so that you will be the first to...

Hi everyone, I would like to ask for your experience / recommendations with challenging periods in live AND TMS. Short abstract of my own live and experiences w. TMS: 2011: Father died at traffic accident. 2014: First physical pain (sour stomach, pain in joints (shoulder, wrists, knees), pain...

The most moment of proudness for me is : my mindset the days before scary activity for me : going out with friends, driving, going to restaurant with ex-workmates. I was able to float through anxiety, and enjoy my time before... and during the activity !!! I am able to do things of my previous...

Hi I’m from Milan, Italy. So first of all apologize for my English. I’m 56. Suffered from anxiety on/off since I was 25, along with some bouts of depression. Suffered from ibs as well since my twenties I hit menopause lately, lost both parents and my brother in 2020-2021. since last summer...

Hi, I posted here a while ago about these problems, I had the covid vaccine in 2021 unfortunately got pericarditis, luckily it was mild and went away quickly with no lasting problems but I was in and out of different hospitals because of the pain for months. It traumatized me, I already have a...

Hello Ive been battling anxiety and dépression since 4 years now m. I have 0 energy whatsoever and i cannot even do small tasks.everything seems draining.... Can you help ? What should i do ? I cant even Apply for jobs to have an income for myself

I have cubital tunnel symptoms in both arms and some type of ulnar nerve clicking on my left arm. I really struggle accepting that this is tms and keep going back and forth between committing to using the pc again and resting because the symptoms. So I wonder if all nerve and especially cts...

I first got tinnitus from stress I think, no damage to my ears. I was prescribed anti anxiety and sleeping pills. The tinnitus resolved after approximately 2 months. I keep fearing it will come back and I experienced some scary body jerking. Now I cant stop fearing this unwilling body movement...

Here is another interesting study on the subject. Conclusion, as they diplomatically put it: meditation is "noninferior to escitalopram for the treatment of anxiety". https://jamanetwork.com/journals/jamapsychiatry/article-abstract/2798510 (Mindfulness-Based Stress Reduction vs Escitalopram...

I always knew I am anxious, but didn't give much attention to this. Ok, yes, I really often think that some event is tragic, is catastrophic, I worry almost about everything. What can somebody do for this??? How can somebody handle it?

My low back pain (of 10 years) is 90% better only one week after reading Dr. Sarno’s books. Now, it has been another week and I am dealing with constant low- level anxiety. My brain is always on high alert. Is this a normal part of recovery? Do I need to just be patient? Or do I need to dig...

I'm a 32 year old male and I've had tms pretty much my whole life in various manifestations, but it wasn't until a couple of years ago when dealing with pelvic pain I figured out that it was all just tms after coming across "Healing Back Pain" and later this forum. I applied the...

I have a bunch of religion ocd. number like 6 is bad for my brain, 7 is good, 3 is perfect, and more. now I asked for forgiveness 6 times and repeated the process 3 + times while thinking of 6 and it turned out to be 666 and more. my mind thinks I’m doing it bad since I’m saying and repeating...

Long story short- Treated long covid as tms. Worked. Neuropathic pain and fatigue remained, though to a lesser extent. Vaccine intensified neuropathic pain and fatigue. Still, managing. Need for sleep increased. Made it a point to sleep for 8 hours. Some life stresses -> less sleep ->...

Trans Global Amnesia is a short term memory loss with no structural cause or after effects, except fear from the experience. I recently had my 2nd one after 20 years. It occurred to me this might be a tms event. Has anyone else had one?