sports

Hi everyone, I have been on this journey for two years now and have had many pretty eccentric symptoms and done about every type of modality (TMS) there is and read most books (told my many of the MDs and therapists I work with that I need to focus less on TMS). However I have some newer...

Hello, first of all I am from Germany so my English might not be perfect. I have posted in this forum about a year ago and I was suffering from severe CFS and tons and tons of symptoms. This forum content and some youtube channels helped me to recover a lot (maybe around 90 %) - so I will soon...

Hi, I'm looking for help, resources and contacts in relation to the title of this thread. I have spent one year in rural India teaching a life skill education program through the sport of ultimate frisbee. The end goal of the program revolved around gender equality and learning emotional...

Has anybody dealt with something referred to as a “Sports Hernia”, or Adductor Tendinopathy. 2 years ago, I felt a terribly sharp pain in my left groin after exercising. Got imaging done and some doctors saw nothing, while others suggested surgery due to my symptoms of a “sports hernia”. Since...

An easy read, in a true/false myth-busting format. For example: meditation is not the same as mindfulness, but rather a formal practice of mindfulness. And that No, mindfulness is "not easy, but it is simple"(which is also my essential take on TMS). Additional topics: breathing; mindfulness...

Haven't been on here in a long time.... A number of years ago I healed from crippling chronic pain. Been busy living my life. A few years ago I had a baby who slept terribly and it really messed up my sleep to the point where I developed bad insomnia, even after she was finally sleeping through...

I resumed full activity 8 weeks ago ie playing football for 60 mins per week. All my original usual symptoms remain the same, maybe a bit worse but now I have knee pain, lower leg pain, extra glute pain Would you give up running and sports? I’m 35. I don’t feel like it’s good advice this...

3 1/2 year history of neck pain admist other what I now believe were TMS symptoms. I have gotten about 75% pain free with all my work over the last 3 months. However, in returning to specifically tennis and running, I get a complete return of symptoms. What I am struggling with is the intermix...

Thought this article may be of some interest to the athletes on the Forum. https://www.sciencedaily.com/releases/2018/09/180907110447.htm (Emotional scars increase the risk of sports injury)

Hi. I strained a hamstring sprinting last year (full on seizing/locking up - beyond painful!) and despite taking great care rehabbing & not pushing too hard the past 9 months I still feel weak & tight in the posterior right leg chain (Achilles up thru hamstring). Comes and goes a bit, though -...

I've been an avid golfer (don't roll your eyes, golf really is a great game) for most of my life and developed the putting yips a few years ago. For those of you who are not familiar with the affliction... it is an involuntary jerking motion or tremor through your hand/arm when the golfer...

Hi everyone! Yesterday i kicked myself and went for a run. I always associated part of my pain to running since it started when i began a 5k program. Everything went well Yesterday but today im in more pain. Should i continue? Is the fear of worsening the pain is killing the potential...