• Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
  • Welcome to the new TMS Wiki server! Things aren't finished yet: email is not set up, so notification and password-reset emails don't go out, and new registrations are paused until email is installed. Details and updates are in this thread (click here). Locked out? Email tmswikisignups@gmail.com from the address where you receive TMS Wiki notifications.

self assertion

Recent contents Top users
  1. Diana-M

    My TMS cocoon is cracking

    I said in one of my earlier posts, something like: “as soon as I can say what I really feel, I’ll get better.” Well, I’m not better yet, but I’m inching a LOT closer to making my insides match my outsides. At first it was weird and uncomfortable. Now I just blurt out what I need. I turn down...
  2. L

    do you need to get out of the stressful situation or do you just need to acknowledge it?

    Let's say you're living with a narcissist and it's causing you a lot of drama and creating TMS. Is it enough to just realize this or do you have to get out?
Back
Top