radical acceptance

This is an update. I’ve been on this forum 6 months. And, I’ve been rather obsessive. So so frantically seeking relief. Studying, trying, journaling, discussing. I’ve worn myself out. And recently, I just gave up trying to do this fast and furious. I’ve almost given up completely. I’m just...

I needed this today: “Transformation begins with the radical acceptance of what is.” —Danielle Laporte The obstacles in the path are the path. It is not about waiting for something. Just knowing that can be a relief and can be the springboard for what's next. Do the work to uncover what you...

Hello! My problem has been, (and is, but much less now), that I tend to "freeze up" when an emotion want to come up. Earlier when I was more afraid of it, it was like it got too much and I had to hide away from all "inputs" (peoples, internet, radio..) because it was so much pressure inside me...