Being unable to forgive ourselves for mistakes plays a huge role in TMS symptoms. I have seen clients who still repeatedly beat themselves up for...
I read something today and it really hit a chord in me and I decided to write about it in my daily Journal. It brought up such anger and...
Like a lot of people on here, I believe unresolved subconscious rage/anger and general life frustration is one of the main causes of my TMS. Some...
http://www.ahaparenting.com/blog/How_to_forgive
I have a cool app called Pocket which sends me an email once a week with interesting articles. This one is 100% right up our alley: The Burn...
Originally written by Dr. Schubiner on October 6, 2009 Everyone has a unique story to tell and often the paths that lead to healing are also...
First of all, I find this really challenging. I think that speaks volumes as to how out of touch I've become with my emotions. I was working...
A lot of my TMS is triggered by being around/thinking about my mother, who was abusive and neglectful towards me growing up. When I am near her,...
I know it's a huge part of healing but what if I am not ready to forgive . I tried and all it feels like is resistance from my own feelings. I...
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