back pain

Basically I struggled with back pain all throughout college. It did restrict me from some activites. I'm not confused as to how TMS causes back pain but the vast majority on the people on this site are not my age haha. Is back pain at sucha young age commonplace? I guess it kinda sucks that I...

Hi Everyone, I've had chronic back pain for 5 years which I believe to be TMS. Recently I've noticed I get pain in my mid/upper left side of the back when I breathe through my chest, if I breathe through my stomach I don't feel it. Is this part of my TMS? Thanks

https://dealbook.nytimes.com/2013/12/20/to-break-the-cycle-of-pain-its-mind-over-matter/ (Beating Back Pain) an excellent article that might give others hope.

Met with an Orthopedic Surgeon and had x-rays of my back. He said my spine looked great for a 43 year old, no sign of compression or herniations. If anything he said I might have some small irregularities of my SI joints which is where my paid resides. he said my back lipomas are normal and...

Just wanted to share something that I find so interesting, albeit tragic, in terms of the TMS world (and also my family.) My dad has been having severe back pain off and on for the past couple years. He has already had two surgeries and is scheduled for a third and keeps going to the hospital...

Did you know that JFK suffered from chronic backpain from his undergraduate years at Harvard until the day of his assassination? It took me a couple of weeks and endless hours of research, but I managed to put together a complete TMS analysis of JFK's chronic pain. Read the story and you'll...

In an effort to give back, I have been meaning to post this for many years. I’m happy I finally have done so and I hope this helps someone. Back in the 1990s, I started suffering horrible back pain. No clue why at the time. I was in college and I was able to find a couch that I put an ironing...

Hey MindBody people, I put together a list of research studies showing that the following are NOT the cause of back pain: Herniated discs Disc bulges Degenerative Disc Disease Stenosis In the list, you'll also find studies showing that the following are NOT effective for chronic pain in the...

Hey MindBody people, I put together a list of research studies showing that the following are NOT the cause of back pain: Herniated discs Disc bulges Degenerative Disc Disease Stenosis In the list, you'll also find studies showing that the following are NOT effective for chronic pain in the...

Morning all, For a few months now I have had really severe pain in the morning in my right lower back into my buttocks. I usually just get up and I don't do anything else. I keep telling myself it's psychological, yet the pain doesn't ease until I'm more active. Are there any suggestions to...

Hi, I have been using TMS to recover from arm pains, sciatia, Chronic fatigue and psoriasis and it is wonderful. I already feel so much better and have accepted that these things are TMS related. However, I have recently (as part of getting back to my normal life) started golf again. Over the...

Hi, I’ve been hearing from a lot of people that intense exercise is key to recovery because it reduces stress and sends strong signals to the brain that nothing is wrong or broken in the body. However, I’ve also heard from some people that it took them way back in the process. People say it’s...

This is going to be a long and interesting timeline of my life and how I’ve gone through different types of pain like backache, headache, chronic Insomnia, chronic fatigue, sciatica, tingling nerves in the body, numbing hands, depression, anxiety, fibromyalgia. I’d say I’ve recovered 95%. I...

from page 1O8 of HEALING BACK PAIN 'One of the most difficult concepts to grasp is the fact that one does not have to eliminate tension from one's life. People ask "how do I change my personality and how do I stop generating anxiety and anger" If these were prerequisites for recovery, my...

Hi all, brand new to this website. So just to start, I have had TMS for a long time and recovered from a long-standing history of back pain 3 years ago after finding out about TMS. Nevertheless, a week ago (9 days ago more specifically) I was outside chasing my dog on a field with moist grass. I...

Hi all, brand new to this website. So just to start, I have had TMS for a long time and recovered from a long-standing history of back pain 3 years ago after finding out about TMS. Nevertheless, a week ago (9 days ago more specifically) I was outside chasing my dog on a field with moist grass. I...

Hi, All, I’ve posted a few times. Briefly, I learned about TMS in January. I’ve read the literature accept the diagnosis, and have been doing my best to apply TMS recovery strategies to my own life. If you’ve read any books about TMS, you already know a lot about who I am. To date, I have had...

I had a disability of my arms and ankles for twelve years, diagnosed as a repetitive-stress injury. I also developed some fatigue and soreness in my back after a while. Unlike many other people, I did not have severe pain except early on, because I managed it with a system of time limits on arm...

The number of friends & family who are suffering from TMS continues to increase, while I continue to struggle to convince them to at even consider the possibility of a psychosomatic source of the problem. The fact that I am hopelessly mired in my own TMS definitely makes it a heckuva lot harder...

Hello. This is my first post here, and I'm not even sure if this is the correct place to post this. In that case I hope that someone notifies me about this. I have had a huge amount of issues regarding different types of chronic pain lately. People that I know in real life have no clue about TMS...