• Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
  • Welcome to the new TMS Wiki server! Things aren't finished yet: email is not set up, so notification and password-reset emails don't go out, and new registrations are paused until email is installed. Details and updates are in this thread (click here). Locked out? Email tmswikisignups@gmail.com from the address where you receive TMS Wiki notifications.

working out

Recent contents Top users
  1. BagelSchnitzel

    Hiatus Hernia & Working out - Is it TMS or structural?

    Hi Guys, I wondered if anyone else who has a hiatus hernia either diagnosed or suspected. I'm currently battling with my GP to get an appointment to see a gastro expert so I can get it confirmed. She keeps putting me on different PPI's which don't do anything for me. My mother has a sliding...
  2. JoPale93

    Want my life back, new beginning?

    Hey everyone! My name is Joey. I am 28 years young. For as long as I can remember (I can remember lol) (11 years) I’ve had pain in my neck. Specifically the left anterior side. (Scalene, SCM muscle). It started then, around the age of 17-18, as I graduated high school and began my college...
  3. samuelp180

    Intense exercise and tms

    Hi, I’ve been hearing from a lot of people that intense exercise is key to recovery because it reduces stress and sends strong signals to the brain that nothing is wrong or broken in the body. However, I’ve also heard from some people that it took them way back in the process. People say it’s...
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