• Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
  • Welcome to the new TMS Wiki server! Things aren't finished yet: email is not set up, so notification and password-reset emails don't go out, and new registrations are paused until email is installed. Details and updates are in this thread (click here). Locked out? Email tmswikisignups@gmail.com from the address where you receive TMS Wiki notifications.

recovery

  1. B

    Unmissable interview with Rita aka miffybunny regarding TMS and her recovery from CRPS

    I came across this fantastic video on Helmut's mind/body recovery YouTube channel:
  2. NickBacarella

    My Story of Illness and Recovery

    Hi everyone! My name is Nick and I've been on the forums since early 2020. I've always been a lurker till now -- I think at the time that I found this site, I was suffering too much to even ask questions, let alone offer advice or support to anyone else. Four years later, I feel not just back...
  3. HappyLittleClouds

    4 years since original post: I'm in charge of my own life again! (CFS / Fibromyalgia)

    Hey everyone, I just wanted to post an update. It's been 4 years since my original post and 3 years since my positive update. Just a summary: I've struggled my whole life with mind-body symptoms including widespread chronic pain/fibromyalgia, TMJ, migraines, headaches, menstrual issues, panic...
  4. Diana-M

    Mind over matter, literally

    I started thinking the other day of all the times my mind overcame my body. With some TMS symptoms—and even in normal health scenarios—I was successfully able to forbid them to ever happen. Here are some examples. 1. In high school, while on a swim team, I never wanted to miss practice...
  5. JanAtheCPA

    Nicole Sachs podcast: long-term recovery from Neuropathy

    For everyone who has ever come to this site looking for a cure for Neuropathy, this episode is for you. Nicole interviews Scarlett, who took her online course and attended her first retreat, more than 5 years ago. Look for Season 3 Episode 69 from Friday Dec. 29, 2023 wherever you get your...
  6. M

    MECFS, recovery time after exercise

    Hello, I’m a longtime member. I haven’t posted in quite a while because I’ve been in particularly bad shape. I’m actually posting with some of his help right now. I have MECFS, and one of my primary problems is a lack of strength. If I do more endurance related activities, such as walking, etc...
  7. C

    Recovery from 28 years of multiple chronic conditions

    Hello everyone, this will probably be my only post here. I've been meaning post my story on this forum for a while now so finally decided to get it done! Where to start? I had an appointment about my foot pain, the specialist was very nice. She talked to me a little about pain and trying to...
  8. T

    The Mind Solution: Healing TMS Pain with Dr. Sarno recovery book free chapters

    Please see the first 3 chapters of my recovery memoir, The Mind Solution: Healing TMS Pain with Doctor Sarno, featuring a contribution from Rebecca Tolin, posted with permission for free in pdf format. If you want the full book you can find it at the following link as cheap as I could make it...
  9. tag24

    Is the Pain Recovery Program suitable for non-pain symptoms?

    Thread title. I read The Way Out today and thought it was excellent, so am looking forward to jumping into Alan's Pain Recovery Program when I'm finished the original SEP; only I'm not sure how good it is for non pain-based symptomology. Could anyone who's completed it weigh in on whether it's...
  10. Northwood

    Successful Recovery from Years of Pain; Hope There's Something Useful Here for You!

    Hi, All, Nice to be back! I was regularly involved with the forum a couple of years ago, and wanted to follow up with my success story. When I was dealing with symptoms I remember how overwhelmed I felt as I waded through SO much information, hoping to find advice that would to speak pointedly...
  11. TMS RoundTable Global

    Another CRPS Recovery Story

    A wonderful TMS RoundTable with guests Laura Foeri and Author Tamara Gurin (Defying The Verdict) For support or a complimentary consult support@tmsroundtable.com www.tmsroundtable.com
  12. R

    Barriers to recovery

    Hi everyone, it's been quite a while since I've posted, and I won't have a ton of time in the near future (life is good, just excessively busy in the last couple of years!). But I checked all the threads, and didn't see one specific to things to keep an eye on in order to avoid sabotaging your...
  13. I

    Experience with injury, condition or trauma in hand/wrist

    Hi all, I am a student taking part in a non-paid research project with the goal of creating an easy-to-use online experience for a specialist hand and wrist clinic. I was looking for people who have had a condition, injury, or trauma on their hand or wrist. If you could share your experiences...
  14. JanAtheCPA

    Nicole Sachs - yes, again!!!! 20-year old musician's recovery story

    I had kind of fallen off the schedule of regularly listening to Nicole at some point last year, but honest to god, she is on fire lately - imho of course. Last Friday's podcast (S3, E28) is here on audioboom, but also probably in whatever app you normally use: The Cure for Chronic Pain with...
  15. T

    Recovery from back pain, foot pain, stomach pain, intolerances, possible severe autoimmune disease

    I was never officially diagnosed by an NHS Rheumatologist, but several doctors and healthcare professionals thought I had Crohn’s disease, Celiac disease or Ankylosing Spondylitis. I was ill to some extent with chronic fatigue, back pain and a steadily growing list of intolerances for about 9...
  16. TimSon

    Gordons painrecovery vs. structured educational program.

    on the TMSWIKI reference to two different recovery programs are made. which one is recommended to start with and why? link to both: https://www.tmswiki.org/ppd/TMS_Recovery_Program (Web view) Structured Educational Program - The TMS Wiki
  17. Cactusflower

    For people struggling with timetable to recovery

    For the folks who are struggling with recovery, and a timetable for your healing, Dr. Melissa Farmer does a great job of explaining how and why this healing can take some time for many people. The longer we have pain (3 months or more) the deeper the neural pathways are formed. This is a normal...
  18. F

    Should I use the keyboard and mouse while doing the recovery program?

    The TMS I have is wrist/hand pain while using the computer and mouse mainly. Should i use the keyboard and mouse while I am in the process of recovery using Dr.Sarno's Books and Techniques from the Recovery Program? Or should i start using the keyboard and mouse after I have completely healed...
  19. Cap'n Spanky

    Bill Wilson (A.A.) Story on Amazon Prime

    If you have Amazon Prime, I recommend Bill W.: https://www.amazon.com/Bill-W-William-G-Wilson/dp/B08RWTPX98/ref=sr_1_1?crid=63YLD05YRCAS&keywords=bill+wilson&qid=1668460601&sprefix=bill+wilso%2Caps%2C89&sr=8-1 Especially if you have any connection to recovery for alcoholism (or similar). I...
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