Hello, I have read plenty of forums on this website, but this is my first posting. I have decided to share my story as it has forever changed my...
I'm sure I am overthinking this but... For much of the last year or two I feel like I've been in fight or flight most of the time. I'm always...
Hi everyone! I wanted to share my success story of chronic pain in the fourm of “cfs and fibromyalgia”. I want to say before I say anything else....
Hi all! I am based in London UK, recently joined this brilliant forum and am so grateful for the wealth of valuable resources. I have had a...
Hi, I've been away from this for a while....I go through stages of becoming disillusioned with TMS, not to mention angry with it (maybe that's for...
Hi, I started doing this emotional work by doing dr shubiners program of unlearn your pain. I was starting to feel much better but then out of no...
For well over a year, I struggled with RSI pain in both my arms. I couldn't use my computer or my phone for longer than 2 hours a day without the...
For those of you who recovered from pain while typing/mousing, did you gradually increase the amount of typing you would do each day? Any tips?
Hi all, I'm a new forum member. I want to share my story and hopefully a journey to become pain-free. Firstly, I apologize for the very long...
Was listening to a podcast called Mind and Fitness by a TMS friendly host and he had a great guest on who talked a lot about doubt. In fact, his...
I am confused about these two programs: I AM CONFUSED ABOUT WHICH OF THESE PROGRAMS IS THE ONE I SHOULD BE READING BEFORE I START THE SEP 1...
Where I watched the video of libby doing somatic tracking, and tried to do it on my own anxiety symptoms, unfortunately (?) this took me back to...
My fellow TMS-ers, I have successfully recovered from a chronic pain condition accompanied by a score of other syndromes and diagnoses, including...
Today's lesson was to approach multiple options by thinking: “It’s going to be okay either way.” Because: “Both outcomes are fine though one...
Hi! I have been mostly pain free for about four months (yay!) and then had a bit of a relapse the last two weeks. Which has sparked me to hop on...
there full body programs that are done 3 days per week. one of the purpose is because of recovery. if fatigued is part of tms, then can we...
Hello, I just want to share my success story. I put up a video where I detail my dramatic improvement: [MEDIA] My predominant form of TMS is...
I just wanted to share a conversation I had a several months ago with a friend who is neurologist physician. He is a friend, an I actually respect...
My TMS recovery story is long and complicated, but I wanted to share it because I've recovered from more forms of TMS than most people ever...
Hi, I'm new to this site/community and am trying to be self-sufficient/not repetitive of info already provided, but I'm confused by 2 things and...
Separate names with a comma.