• Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
  • Welcome to the new TMS Wiki server! Things aren't finished yet: email is not set up, so notification and password-reset emails don't go out, and new registrations are paused until email is installed. Details and updates are in this thread (click here). Locked out? Email tmswikisignups@gmail.com from the address where you receive TMS Wiki notifications.

update

  1. Scott G

    An Update (Slow + Steady)

    Well it's basically been two months (!!) since my last progress update, and I thought it was high time to post! I've started a new thread based on this one HERE. Apologies once again for the long post! heh. Improving...Slow + Steady In a nutshell, I'm continuing to noticeably improve. Every...
  2. cafe_bustelo

    "Whatever you choose to believe becomes true for you"

    Taking some recommendations from a few different success stories on the forum, I have been reading Learned Optimism by Martin Seligman, The Power of Neuroplasticity by Shad Helmstetter, and You Can Heal Your Life by Louise Hay and all three seem to be saying more or less the same thing around...
  3. C

    Stuck and Frustrated - An Update

    Hello everyone. I thought I would give an update that's honest and just a little writing/journaling exercise if I am allowed to post something like that here. It's been over a year and a half of back pain now. Specifically, about one year of acute back pain. Now, my last intense bed-ridden...
  4. jokeysmurf

    Update

    I just wanted to give an update on my TMS, my sternum and stomach pain is gone and has been gone since my last reply to the post. I am doing some journaling and having some great insights. #1 lots of fear surrounding my early life, mostly around money and growing up in poverty. #2. Traumatic...
  5. dystonicrunner

    Update and vacation recap -- wonderful things!

    I've been meaning to do a general update since I got back from vacation but you know, life gets lifey especially after being away for 3 weeks and I've had some challenges where my priority was to post for support about those. BUT... This TMS stuff works. (Yeah duh right?) I really started to...
  6. C

    Little Update On My Journey

    Hey everyone. I just thought it'd be useful for me to give an update. It's been almost 6 months of looking into this for me as an explanation for my severe back pain. I had a long plane ride back home to the States followed by lots of traveling to meet up with family. My back still hates...
  7. dystonicrunner

    Update from vacation! Did more steps today than in almost 2 years

    To set the scene: 4/30/25 I could barely walk yet again with a dystonia flare up/pain. I was so terrified of my 3 weeks Florida vacation with tons of walking at Disney and looking into purchasing a mobility scooter. 5/1/25 I said let's go all in on trying this TMS thing. About 2 weeks later my...
  8. C

    Update During Educational Program

    Hey everyone, Some may remember I posted a few weeks ago about where I was at. I wasn't a book cure unfortunately, but my back pain definitely changed as I read the book in strange ways. The program is telling me now is about the time to get an update, so here I am. When I first started...
  9. Jules

    Update - Observations & Feeling Trapped

    Hello, TMS Wiki Forum Members (whew), It's been nearly two years since I posted (I've been a member for eight and healed from decades of chronic pain), and boy-oh-boy, has TMS reared its ugly (well, protective) head! Warning: Long Here's the story: Nine months ago, my 82-year-old father left...
  10. HappyLittleClouds

    4 years since original post: I'm in charge of my own life again! (CFS / Fibromyalgia)

    Hey everyone, I just wanted to post an update. It's been 4 years since my original post and 3 years since my positive update. Just a summary: I've struggled my whole life with mind-body symptoms including widespread chronic pain/fibromyalgia, TMJ, migraines, headaches, menstrual issues, panic...
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