the mind

Please see the first 3 chapters of my recovery memoir, The Mind Solution: Healing TMS Pain with Doctor Sarno, featuring a contribution from Rebecca Tolin, posted with permission for free in pdf format. If you want the full book you can find it at the following link as cheap as I could make it...

Hello, Last time I wrote here I got amazing advice so thought I’d give it another spin. I have been on the TMS journey just under a month, compared to the 5 years I’ve had pelvic pain related symptoms, this is nothing of course but have seen vast improvements. One of two things which remain is...

I am greatly enjoying a new short series on the National Geographic Channel, called "Limitless", with Chris Hemsworth (yes, aka Thor). It's also on Disney+. As my thread title states, it's all about the power of our minds to overcome our perceived physical limitations, with an additional goal...

Do we create things like what can come if we continue doing such things? how do we listen to our body if the mind can trick us? like I partly blame weightlifting for my recovery but I dont stop weightlifting

Hello everyone! I am committing myself to rereading the works of Dr. Sarno and this morning I found this amazing quote in "The Mind Body Preceription." It just about floored me. "The mystery was solved. Once accepted by the patient, the KNOWLEDGE of what was going on destroyed the brain's...

So I’ve been at this TMS issue of RSI pain since late November. I’ve made tremendous progress. I no longer have anxiety. I KNOW 100% that this is TMS at s gut level even. I’m now at that stage where I can’t stop thinking about the pain, which then reinforces the pain. My personality type is to...