I mean if your body is going to produce pain, why not make one strong enough to capture your attention? Like you have a small back pain one day...
I have a son who has been using marijuana since middle school. My husband and I battled with him all through high school. We had two rules -no...
Hi all I have some lingering doubt which I'm hoping someone can help with. In Sarno's books, he makes it clear that the human body repairs itself...
I swear food affects my symptoms in a bizarre way! Can I keep track of this or is that going to make me think it's actually diet?
Ok I know that back pain is often not due to herniation. I know many people have disc herniations with no symptoms. Following is my question:...
What’s everyone’s go to method/thing they do when they feel their pain creeping back in ?
Hi everyone, I have a particular question, as i have read everything written regarding TMS, i practice somatic experiencing work and have healed...
Virtual screening of the film about Dr. Schubiner and his method. If you did not have a chance to watch it yet - - do it. I watched it 3 times,...
Came across this article and thought it may be interesting and worth reading for the TMS crowd:...
I wasn't familiar with the work of Dr. Rachel Zoffness and Dr. Zubin Damania (ZDoggMD). The Truth About Managing Chronic Pain (w/Dr. Rachel...
I can't believe I did it! Yes, with a 21 day hiatus between the 5th and 6th week, but I did indeed finish. What did I learn about myself. Well 1)...
I’m confused about somatic tracking. Somatic tracking is attending to your internal/body sensations. But then we are told in order to...
I am doing the structured learning course and I have just read the “healing back pain” book and yet I am still confused on what I am suppose to be...
Hi everyone, I was chatting with Howard Schubiner recently and at the end, he held up a new book by Lisa Feldman Barrett. He seemed pretty...
...I would figure out how to see Atlantic Puffins. Because I've always wanted to. And it's simple enough: I just have to cross the country, hop in...
Well, I didn't call it TMS and I didn't talk about Dr. Sarno. But when my birding buddy and I first started birdwatching together about six months...
Hi everyone, As my back was feeling so much better last week, I did what I was afraid to do for some time, i.e. went running. I don't run much...
I've been reading Freedom From Fibromyalgia by Nancy Selfridge and Franklynn Peterson, and I just finished reading the chapter on anger. I was...
Its been about three months for me and I'm still in actual amazement. The fact that the mind can take something benign and make it into...
Hi! I have some questions about TMS/MBS/PDD: 1. In the book Unlearn Your Pain (Dr Schubiner), as well as Dr Sarno's book The Divided Mind, my...
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