1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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  1. cammb33
    Thread

    What do you do?

    What’s everyone’s go to method/thing they do when they feel their pain creeping back in ?
    Thread by: cammb33, Nov 20, 2021, 3 replies, in forum: General Discussion Subforum
  2. Laleah Shoo Shoo
    Thread

    TMS question about oxygen deprivation when sedentary

    Hi everyone, I have a particular question, as i have read everything written regarding TMS, i practice somatic experiencing work and have healed...
    Thread by: Laleah Shoo Shoo, Nov 18, 2021, 0 replies, in forum: Support Subforum
  3. TG957
    Thread

    Film About TMS Success Stories And Dr. Schubiner - 9/19

    Virtual screening of the film about Dr. Schubiner and his method. If you did not have a chance to watch it yet - - do it. I watched it 3 times,...
    Thread by: TG957, Sep 12, 2021, 2 replies, in forum: General Discussion Subforum
  4. TG957
    Thread

    Dopamine addiction

    Came across this article and thought it may be interesting and worth reading for the TMS crowd:...
    Thread by: TG957, Aug 28, 2021, 14 replies, in forum: General Discussion Subforum
  5. backhand
    Thread

    July 2021 Video: "The Truth About Managing Chronic Pain (w/Dr. Rachel Zoffness)"

    I wasn't familiar with the work of Dr. Rachel Zoffness and Dr. Zubin Damania (ZDoggMD). The Truth About Managing Chronic Pain (w/Dr. Rachel...
    Thread by: backhand, Aug 5, 2021, 3 replies, in forum: General Discussion Subforum
  6. cookieheals
    Thread

    Day 42 I did it- what I learned about myself

    I can't believe I did it! Yes, with a 21 day hiatus between the 5th and 6th week, but I did indeed finish. What did I learn about myself. Well 1)...
    Thread by: cookieheals, Jun 9, 2021, 2 replies, in forum: Structured Educational Program
  7. Davideus85
    Thread

    Confused about somatic tracking

    I’m confused about somatic tracking. Somatic tracking is attending to your internal/body sensations. But then we are told in order to...
    Thread by: Davideus85, May 23, 2021, 2 replies, in forum: General Discussion Subforum
  8. Buckyblue
    Thread

    Confused about process....help?

    I am doing the structured learning course and I have just read the “healing back pain” book and yet I am still confused on what I am suppose to be...
    Thread by: Buckyblue, May 11, 2021, 2 replies, in forum: General Discussion Subforum
  9. Forest
    Thread

    "Seven and a Half Lessons about the Brain"

    Hi everyone, I was chatting with Howard Schubiner recently and at the end, he held up a new book by Lisa Feldman Barrett. He seemed pretty...
    Thread by: Forest, May 9, 2021, 1 replies, in forum: General Discussion Subforum
  10. birder
    Thread

    Day 20: If I could change one thing about my life...

    ...I would figure out how to see Atlantic Puffins. Because I've always wanted to. And it's simple enough: I just have to cross the country, hop in...
    Thread by: birder, Apr 29, 2021, 4 replies, in forum: Structured Educational Program
  11. birder
    Thread

    Day 16: Have you told anyone about TMS?

    Well, I didn't call it TMS and I didn't talk about Dr. Sarno. But when my birding buddy and I first started birdwatching together about six months...
    Thread by: birder, Apr 25, 2021, 1 replies, in forum: Structured Educational Program
  12. Ludmilla
    Thread

    A question about injuries and exercise

    Hi everyone, As my back was feeling so much better last week, I did what I was afraid to do for some time, i.e. went running. I don't run much...
    Thread by: Ludmilla, Mar 22, 2021, 8 replies, in forum: General Discussion Subforum
  13. ghostdeer
    Thread

    Questions about dealing with anger

    I've been reading Freedom From Fibromyalgia by Nancy Selfridge and Franklynn Peterson, and I just finished reading the chapter on anger. I was...
    Thread by: ghostdeer, Mar 18, 2021, 6 replies, in forum: General Discussion Subforum
  14. leomessi45
    Thread

    What was reaction when you read about TMS?

    Its been about three months for me and I'm still in actual amazement. The fact that the mind can take something benign and make it into...
    Thread by: leomessi45, Mar 9, 2021, 7 replies, in forum: General Discussion Subforum
  15. balancedanswers
    Thread

    8 Questions about Pelvic Pain, TMS and Trigger Points

    Hi! I have some questions about TMS/MBS/PDD: 1. In the book Unlearn Your Pain (Dr Schubiner), as well as Dr Sarno's book The Divided Mind, my...
    Thread by: balancedanswers, Feb 13, 2021, 4 replies, in forum: General Discussion Subforum
  16. TG957
    Thread

    Another update on the film about TMS featuring Dr. Schubiner

    I am posting the email message that I received from the filmmakers. I posted about this film before, but I would like to reiterate that it is one...
    Thread by: TG957, Feb 11, 2021, 1 replies, in forum: General Discussion Subforum
  17. grapefruit
    Thread

    If you are worried about running hurting your knees/ankles/feet....

    Veteran healer here, just wanting to share some encouragement (and truth!). I've been pain-free for several years and am loving living life and...
    Thread by: grapefruit, Feb 3, 2021, 6 replies, in forum: General Discussion Subforum
  18. Hedger
    Thread

    Day 28 Short about fear last night

    During the evening yesterday my pain was 0% and my lower back, leg and hip muscles were very relaxed. I felt really good. Not so emotional either....
    Thread by: Hedger, Jan 6, 2021, 1 replies, in forum: Structured Educational Program
  19. JanAtheCPA
    Thread

    Free video from Curable

    I just got this invitation from Curable. Curable Original Healing Documentary: The Path to Recovery (curablehealth.com) Here's the intro:...
    Thread by: JanAtheCPA, Dec 26, 2020, 1 replies, in forum: General Discussion Subforum
  20. tmsthrowaway05
    Thread

    Question about my MRI

    Hey guys so I'm on day 11 of the structural education program, doing well. My upper back pain began 18 months ago after waking up in a bad...
    Thread by: tmsthrowaway05, Sep 21, 2020, 15 replies, in forum: General Discussion Subforum
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