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I don’t know if I’m just out of shape, if I have the corona virus, or if it’s my tms. I have tms in the forum of chronic fatigue syndrome. I’ve been eating horrible the past month and staying home as well so maybe that has something to do with it. Does anyone else have shortness of breath that...

Shannon Harvey is a journalist who successfully recovered from an autoimmune condition using mindbody approach. Autoimmune conditions is a new frontier for TMS healing. She is releasing her new film and it can be streamed at no charge for the first week. Here is the link to the trailer. Having...

I'm wondering if someone can help me out with this, I'm probably just not grasping the concept here. I've always been chronically "tight" especially low body. Sports medicine doctors have told me I have the worse hamstring range of motion they have ever seen. I now suspect that this was TMS and...

Hello, I am quite open minded but I still have some doubts about TMS that might prevent me from healing, can you please answer my question? As so many other people, my neck pain started with an injury. I cant help but think the cause of the pain is physiological because of the following...

TUT. These Uncertain Times. How many times have you heard that phrase recently? Well, anyway. In "TUT" I have been enjoying rediscovering Dan Harris, author, app founder, podcaster and ABC national news anchor. His books are "10% Happier: How I Tamed the Voice in My Head, Reduced Stress...

Hi folks, I've been encouraged to share this wherever I can by the producers, so here goes! Basically, I'm a Pain Coach and Minbody Practitioner, and I owe my TMS success story mainly to the TMS Wiki and this lovely forum. Last month, I was interviewed in an alternative health Podcast called...

hello all. i have been addicted to fitness and eating healthy for years. i have an obsession with weightlifting and went from (what i can remember) training everyday, to 6 days, to 4, to 3 and now i feel so lethargic that i feel its holding me back. i feel mentally drained, fatigued and have a...

I made it to day 42. It has taken me more than 42 days to get here. I have learned that I am (and have been) quite hard on myself and demanding of my own performance and achievement in life and work, and I have learned that I can take a day off now and then! I have learned about my...

i spend a lot of time asking in other forum about my symptoms. i said i won’t ask or search and keep improving, but sometimes when symptoms comes i freak out and start asking again and searching online to see if other people had or are having my symptoms.i usually never even say the word...

there full body programs that are done 3 days per week. one of the purpose is because of recovery. if fatigued is part of tms, then can we actually do full body more times per week since the fatigue could be tms?

I have a question about a relapse of pain. When i started hurting 2 months after I slipped & hurt my back, I went back to the basics of TMS that is not to fear the pain by continuing to live normally & to think about what was bothering me. Why did it not work & why did the pain persist...

https://soundcloud.com/poets-org/mai-der-vang-out-of-research-into-reveries (Mai Der Vang: "Out of Research Into Reveries") I hope the link works!

I have recently discovered Dr. Sarno, and TMS. My awareness came about because I developed low back pain about 5 months ago that didn't resolve. I have really gotten into fitness again, (I'm 37), and began running and lifting weights regularly about a year ago. I've lost 100 pounds over the past...

Hi everyone, I am a SIRPA practitioner in the UK (TMS recovery) and I'm doing a talk at an upcoming SIRPA Chronic Pain Summit on 10th October. The title of my talk is "Religious faith, culture and mindbody approaches" A brief synopsis: Where does religious faith sit with the SIRPA approach? Is...

Hi Everyone! I wanted to introduce myself. I've been working on a film about TMS & mind-body symptoms that follows people as they undergo Dr. Schubiner's in-depth treatment, a program he built on Sarno's ideas. My co-director and Marion and I have been working on it for several years by emptying...

I’ve been doing well with my EMDR therapy and can feel progress with some lessening pain days. I have not returned to exercise (like short walks or anything) in many years, except for swimming about 3 times a week. Yesterday, I felt motivated to clean out some cluttered spaces in my home. I was...

I realized that I had been angry all the time about things that were merely annoying, not things I was really angry about: bad drivers, slow lines at the store, getting a red light, kids misbehaving at the dinner table, etc., instead of things from the past that were the source of my anger...

Is it ok to do multiple days at once or should I keep it as is and watch and read a single day a few times over each day?