Raynauds disease recovery story

https://1drv.ms/w/s!AolLLne5g8pbhjOepprrMqLkMavK (raynauds blog.docx)

 

Great success story! Loved it. Really well laid out, the steps you took to retrain your brain. This is really applicable to any mind-body issue, not just Raynauds.

(could especially appreciate this story because my wife is also Australian and we now live in a way colder climate which she distinctly does not like. Maybe she should do the visualizing lava thing, lol)
Thanks for sharing.

 

Thank you so much for sharing your story. It sounds like you were able to overcome quite a lot and it was nice to read about each step of your process. I definitely found some pieces that I will try to use in dealing with my own issues.

 

Congratulations on your success! Would you be willing to post a very short version of your story for this website? Dr. Sarno, unfortunately, passed away, but his family needs to know what a hero he was. http://www.thankyoudrsarno.org/ (Thank You, Dr. Sarno)

 

Great story! A lot of similarities to mine. Congratulations on freeing your mind!

 

Wow, I am impressed by your consistent application of techniques to retrain your brain. My experience mirrors yours but with totally different symptoms: being 100% convinced a problem is a mind-body issue rather than a 'real' physical process is key to overcoming the issue. Thanks for your in-depth reporting.