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tips

    Recent Content Tagged With tips

  1. Smemflynn
    Thread

    Designer with ADHD and unbridled perfectionism - top tips for counteracting negative thoughts

    Hello! Confirmed (by previous experience) TMS-er here. However I have fallen off the wagon and could do with a bit of guidance. I'm 44 now and...
    Thread by: Smemflynn, Jul 31, 2025, 17 replies, in forum: General Discussion Subforum
  2. Ant
    Thread

    Tips for improving neuroplasticity

    Came across this video, and seems it would help us in our journey to rewiring. [MEDIA]
    Thread by: Ant, Jun 27, 2025, 0 replies, in forum: General Discussion Subforum
  3. Jawarrior1
    Thread

    What are your tips for a flare up?

    Hey guys, So I have a flare up of shoulder pain right as soon as a take up a new mandatory task, of course. I have been mostly pain free for 3...
    Thread by: Jawarrior1, Mar 21, 2024, 2 replies, in forum: General Discussion Subforum
  4. KEANU4141
    Thread

    Other tips?

    What are your guys' best tips for getting rid of all your symptoms. Specifically tips on how to access the repressed emotions and like breaking...
    Thread by: KEANU4141, Dec 20, 2023, 4 replies, in forum: General Discussion Subforum
  5. chintand17
    Thread

    Practical tips to apply TMS methodology.

    Hello all, i have messaged here previously. I am suffering from extremely debilitating conditions and i am trying all it takes to calm down but...
    Thread by: chintand17, Dec 5, 2023, 5 replies, in forum: General Discussion Subforum
  6. Simmon
    Thread

    Please give me some tips for somatic tracking!

    It's hard to get rid of feeling of annoyance and irritation due to the pain while doing somatic tracking. I wanna do it with curiosity instead of...
    Thread by: Simmon, Nov 8, 2023, 1 replies, in forum: General Discussion Subforum
  7. HeidiF
    Thread

    Wanted: Tips on Telling People How You Really Feel

    Long time reader, first time poster. I need some help and decided to take the plunge. I started the Curable app in 2018, have read all the Sarno...
    Thread by: HeidiF, Aug 4, 2023, 6 replies, in forum: General Discussion Subforum
  8. Soph1802
    Thread

    Is it really this simple?

    Hi all In a nutshell, I have a great therapist (not a TMS one but she is aligned and open to the thinking) who is really figuring me out and...
    Thread by: Soph1802, May 23, 2023, 8 replies, in forum: General Discussion Subforum
  9. fifthsuite
    Thread

    Tips for String Players

    As a cellist who has recovered from TMS - see my success story - I wanted to share some practical tips for string players NOT directly related to...
    Thread by: fifthsuite, Jul 11, 2022, 0 replies, in forum: General Discussion Subforum
  10. super_broad_caster
    Thread

    Wanted to share something that really helped me make progress

    So I was in a pretty bad state the past few days after reading Dr. Sarnos's book. I was still really unsure f my RSI symptoms were TMS although I...
    Thread by: super_broad_caster, Feb 6, 2022, 1 replies, in forum: Success Stories Subforum
  11. Daniel G Lyman LCSW
    Thread

    7 Tips for overcoming TMS from a TMS Expert

    Hi everybody! Daniel Lyman here. I'm a licensed pain therapist and have been active on the wiki for many years now. I recently opened a group...
    Thread by: Daniel G Lyman LCSW, Jul 15, 2021, 5 replies, in forum: General Discussion Subforum
  12. Sam Peterson
    Thread

    New here. So how on earth do you identify blind spots for recovery?

    Hello, Long time lurker, first time poster. I'm not one to bore you with the details, but have been on a long journey since suffering a minor...
    Thread by: Sam Peterson, Mar 14, 2021, 7 replies, in forum: General Discussion Subforum
  13. patty9
    Thread

    Pain returned tips

    Hi all, I'm wondering if anybody has any tips for when TMS pain comes back? I was more or less pain free, but over the past week my wrist pain...
    Thread by: patty9, Feb 26, 2021, 2 replies, in forum: General Discussion Subforum
  14. BloodMoon
    Thread

    Say No to Negativity: 7 Scientifically Proven Tips to Keep Negative Thoughts Away

    I came across this article / blog post entitled "Say No to Negativity: 7 Scientifically Proven Tips to Keep Negative Thoughts Away" which I'm...
    Thread by: BloodMoon, Feb 14, 2021, 2 replies, in forum: Support Subforum
  15. Marls
    Thread

    HANDY TIPS FOR NOT-SO-GOOD DAYS

    This thread isn’t about guidance, answers, cures or dot point ToDo’s, but more about “Oh boy, this is a bad day, surely there is something I can...
    Thread by: Marls, Jan 13, 2021, 7 replies, in forum: Support Subforum
  16. BlackCoffee
    Thread

    How to cope in the moment (a tip)

    Hey friends, I've been suffering from TMS for about 2 years, but only aware of what TMS was for the last three months, thanks to a friend of mine....
    Thread by: BlackCoffee, Nov 1, 2020, 4 replies, in forum: General Discussion Subforum
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