You say you can't handle more than 5 minutes doing _____. Get a calendar. There are free ones you can print out online. Tape it to your wall...
I never thought I'd post my success story here. I spent years doubting mindbody medicine - and quite frankly, these forums - and it wasn't until...
For well over a year, I struggled with RSI pain in both my arms. I couldn't use my computer or my phone for longer than 2 hours a day without the...
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