1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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meditation

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    Recent Content Tagged With meditation

  1. Colly
    Thread

    Heal thyself meditation

    Hi all I just tried this and found it soooo soothing: [MEDIA]
    Thread by: Colly, Jul 29, 2014, 2 replies, in forum: Mindbody Video Library
  2. Walt Oleksy (RIP 2021)
    Thread

    Official Thread Section 3.4 Mindfulness

    This is the official thread for Section 3.4 of the TMS Recovery Program donated by Alan Gordon of the Pain Psychology Center (PPC). This section...
    Thread by: Walt Oleksy (RIP 2021), Jun 23, 2014, 14 replies, in forum: Alan Gordon TMS Recovery Program
  3. Ellen
    Thread

    Radio interview on mindfulness and mindbody concepts

    The On Being radio show/podcast has an interesting interview on mindfulness and mindbody concepts:...
    Thread by: Ellen, Jun 7, 2014, 1 replies, in forum: Mindbody Video Library
  4. Walt Oleksy (RIP 2021)
    Thread

    MINDFULNESS MEDITATION TASTER WITH JON KABAT-ZINN

    This is an excellent 12 minute video by Dr. Jon Kabat-Zinn on mindfulness. It’s about breathing and meditation:...
    Thread by: Walt Oleksy (RIP 2021), May 31, 2014, 1 replies, in forum: Mindbody Video Library
  5. Tanya
    Thread

    Day 6 Meditation and taking it slowly...(eczema)

    Hi Everyone, There's been about a week between my day 5 and 6...I read on a post, not sure who wrote..maybe Ozanich, that is was OK to take time...
    Thread by: Tanya, May 18, 2014, 3 replies, in forum: Structured Educational Program
  6. Walt Oleksy (RIP 2021)
    Thread

    relaxing music

    relaxing music http://www.youtube.com/watch?feature=player_detailpage&v=B7WVrKr62CY
    Thread by: Walt Oleksy (RIP 2021), Sep 9, 2013, 2 replies, in forum: Mindbody Video Library
  7. Sheree
    Thread

    Video :- if you need help with meditation??

    After seeing the BBC programme (Can you change your personality?) that Forest posted about, I have been encouraged to start myself. Andy...
    Thread by: Sheree, Jul 31, 2013, 3 replies, in forum: Mindbody Video Library
  8. Eric "Herbie" Watson
    Thread

    How not to worry about it

    Everything we do, every step we make. Even when were out and don’t think we can do it any longer, we still take another step that makes the step...
    Thread by: Eric "Herbie" Watson, Mar 5, 2013, 6 replies, in forum: General Discussion Subforum
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