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jon kabat-zinn phd

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  1. Walt Oleksy (RIP 2021)

    MINDFULNESS MEDITATION TASTER WITH JON KABAT-ZINN

    This is an excellent 12 minute video by Dr. Jon Kabat-Zinn on mindfulness. It’s about breathing and meditation: https://www.youtube.com/watch?...50oj45s He is a professor of medicine emeritus and creator of the Stress Reduction Clinic and the Center for Mindfulness in Medicine, Health Care...
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