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meditation

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    Recent Content Tagged With meditation

  1. zclesa
    Thread

    Mindfulness and Meditation Tips for Perfectionists

    If you're trying to get into Mindfulness and meditation, there are some great tips here on what to do if you are a perfectionist or a...
    Thread by: zclesa, Jun 8, 2019, 2 replies, in forum: General Discussion Subforum
  2. [NameRedacted]
    Thread

    What is the best type of meditation for TMS?

    I've been an on again, off again meditator for probably the past five or so years. I first started a meditation practice during a stressful...
    Thread by: [NameRedacted], Jan 18, 2019, 2 replies, in forum: General Discussion Subforum
  3. LunaL
    Thread

    Focusing all attention on the brain with amazing results

    I found out about TMS in April. I had suffered back pain for more than 7 years. I occasionaly meditate so thought I'll just focus my attention on...
    Thread by: LunaL, Dec 5, 2018, 2 replies, in forum: General Discussion Subforum
  4. mcplums
    Thread

    How to avoid using journaling and meditation as an illness crutch, as with physiotherapy?

    So I 100% understand the logic behind giving up all forms of physiotherapy- because, it feeds the illness by communicating to your brain "Im...
    Thread by: mcplums, Nov 11, 2018, 5 replies, in forum: General Discussion Subforum
  5. cdub
    Thread

    Dr. Sarno's 12 daily reminders meditation mp3

    I quickly made a 15 minute meditation mp3 of the daily reminders. I find the reminders helpful. Hope it helps others too. It's too big to upload...
    Thread by: cdub, Nov 9, 2018, 4 replies, in forum: Mindbody Video Library
  6. mcplums
    Thread

    I always feel v. ill on days 3-5 of meditation retreats. Even if I was well before the retreat. WTF?

    Am I right in thinking, that feeling ill (my TMS symptoms have never been pain, more like nausea) on day 3 of meditation retreats, is CLASSIC TMS?...
    Thread by: mcplums, Oct 11, 2018, 1 replies, in forum: General Discussion Subforum
  7. Tuniguts
    Thread

    FREEDOM! How I recovered from years of chronic pain and anxiety

    If you are reading this, you probably have read countless stories of people in pain. My story isn't any different. Years of mysterious pain. What...
    Thread by: Tuniguts, Sep 25, 2018, 18 replies, in forum: Success Stories Subforum
  8. tmsandrew
    Thread

    New BBC article about prostatitis cured by meditation

    hello all! Saw this on the BBC today: https://www.bbc.com/news/health-44910438 ('How I meditated away chronic pelvic pain') Prostatitis: 'How...
    Thread by: tmsandrew, Jul 29, 2018, 1 replies, in forum: General Discussion Subforum
  9. pain78
    Thread

    Sciatica pain and meditation

    Hi guys, as mentioned in a previous post this week, I'm currently suffering from a quite severe sciatica that prevents me from sleeping at night....
    Thread by: pain78, Jul 22, 2018, 0 replies, in forum: General Discussion Subforum
  10. Dwiegman
    Thread

    Alan Gordons meditation

    in the 21 day program Alan Gordon has a systematic desensitization meditation where you observe your breath then your pain and keep going back and...
    Thread by: Dwiegman, Jul 14, 2018, 1 replies, in forum: General Discussion Subforum
  11. BinLA
    Thread

    Let's talk about "observing the pain"

    Hey all, I'm a long-time experiencer of stress disorder. Some would say TMS, some would say stress or anxiety disorder. (Most symptoms have been...
    Thread by: BinLA, Jun 22, 2018, 8 replies, in forum: General Discussion Subforum
  12. Btirey
    Thread

    Looking for a therapist deep into meditation to help with my TMS

    Im suffering from TMS and I'm having trouble finding the source. I have done deep meditations and recently started exploring hour and a half...
    Thread by: Btirey, May 9, 2018, 2 replies, in forum: General Discussion Subforum
  13. JanAtheCPA
    Thread

    A New Mindfulness & Meditation Summit

    I received an announcement today about the latest online Mindfulness and Meditation Summit, with free registration through the end of January....
    Thread by: JanAtheCPA, Jan 18, 2018, 3 replies, in forum: General Discussion Subforum
  14. Toronto82
    Thread

    Meditation as a trigger?

    Hello, I have not posted in a few months. I found out about Dr. Sarno and TMS in May and used his books/the structured educational program to...
    Thread by: Toronto82, Sep 18, 2017, 10 replies, in forum: General Discussion Subforum
  15. eskimoeskimo
    Thread

    Concerned that meditation is keeping me stuck

    Meditating on the pain and trying to allow it occasionally brings some relief (and very occasionally dramatic relief). But I feel I've clung onto...
    Thread by: eskimoeskimo, Mar 22, 2017, 8 replies, in forum: Support Subforum
  16. MrPositive248
    Thread

    Day 6 Almost went to sleep

    This meditation makes me feel calm and safe. No great insights or eureka moments. It is very similar to meditations I use to take a nap or go to...
    Thread by: MrPositive248, Mar 10, 2017, 1 replies, in forum: Structured Educational Program
  17. Fabi
    Thread

    Program Meditation program: The Science of Meditation Practice

    Hi everyone, I just got this information and I wanted to share it with all of you. Through this link you can access it for free if you are...
    Thread by: Fabi, Oct 19, 2016, 0 replies, in forum: General Discussion Subforum
  18. The_Bibliophile
    Thread

    Am I Mindfully Meditating Correctly?

    Hello! I have been inveterately incorporating mindfulness meditation for 2 weeks. I must say that I haven’t felt this much equanimity in a long...
    Thread by: The_Bibliophile, Aug 5, 2016, 3 replies, in forum: General Discussion Subforum
  19. alexisblairezielke
    Thread

    Audio Free Download: Guided Meditation - Meditation for Chronic Pain & Mindbody Syndrome

    Hi. My name is Alexis Blaire Zielke. I have created a meditation for chronic pain and “Mindbody” syndrome. I am a well known forum member under a...
    Thread by: alexisblairezielke, Jul 22, 2016, 24 replies, in forum: General Discussion Subforum
  20. Misha
    Thread

    Day 6 Meditation

    I've been trying to start meditating for a while now but I really was getting caught up in the 'correct' way to do it, the right amount of time...
    Thread by: Misha, Jun 14, 2016, 1 replies, in forum: Structured Educational Program
Showing results 41 to 60 of 93
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