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dr hanscom

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  1. JanAtheCPA

    Dr. Hanscom's Blog Free Childhood Trauma Series

    From Dr David Hanscom's newsletter today: Did you experience trauma as a child? If so, are you still suffering today as an adult? Children are often considered quite resilient. However, unhealed traumatic experiences from childhood can severely impact one’s life, relationships, health and...
  2. JanAtheCPA

    Dr. Hanscom's Blog Free Trauma conference

    From the weekly newsletter of David Hanscom MD: Trauma is the #1 most underexposed risk factor for the majority of life-threatening diseases and mental health disorders — and long-term exposure can reduce your lifespan by 20 years! Not to mention, unresolved trauma is an underlying...
  3. JanAtheCPA

    Dr. Hanscom's Blog Podcast episode from Dr Hanscom

    Being with Pain to Be Free From Pain This was in my email newsletter from David Hanscom MD, and I thought the topic and guest might be worth checking out. https://www.blogtalkradio.com/backincontrol/2024/01/17/being-with-pain-to-be-free-from-pain (Being with Pain to Be Free From Pain) Intro...
  4. JanAtheCPA

    Dr. Hanscom's Blog Dr Hanscom's podcast: Male Pelvic Pain

    This weeks' Back In Control Live podcast episode from Dr. David Hanscom is all about male pelvic pain. "In this episode, Dr. David Hanscom talks with Michael Hodge – a mind / body coach specializing in men’s pelvic health. He shares his personal journey with pelvic pain and how it led him to...
  5. JanAtheCPA

    Dr. Hanscom's Blog Mental Rigidity - A Core Trait

    From Dr. Hanscom's latest newsletter. Mental Rigidity - A Core Trait of Many Mental Health Diagnoses Mental rigidity is a transdiagnostic process that spans many mental health diagnoses Creating mental flexibility may be an important early intervention in successfully treating them. The need...
  6. JanAtheCPA

    Dr. Hanscom's Blog Dr Hanscom on Repetitive Unpleasant Thoughts

    In today's newsletter from Dr. Hanscom, the latest in a series of articles about what he terms RUTS - Repetitive Unpleasant Thoughts (aka rumination) - and of course his recommendations for getting out of the rumination rut: The Popcorn Machine – Healing RUTS - Back in Control You can also...
  7. B

    Dr Hanscom

    Hi everyone I'm new here, in 2009 I had a spinal fusion L4/L5 after 30 plus years of back pain. Compared with a lot of people I have read about I did get some relief but it never really settled, anyway, I found Healing back pain and it all made sense, I have been following Alan and found these...
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