aces

NPR article (no paywall): read or listen, it's just 6 minutes. This is vital information for everyone with ACEs, or for anyone who knows someone with ACEs, especially if they are now parents and have not had appropriate intervention...

Free two day virtual seminars with the author of The Body Keeps score and others. They will discuss types of mind/body therapies and schools of psychology, trauma and of course, how your mind affects your physical body! Register, it’s free and there is an access window of about 2 weeks after the...

Once again - the role of inflammation in our mental and physical health is becoming more and more apparent. And just in case you haven't seen me say this more and more often recently, let me remind everyone that inflammation is a natural response of our immune system to danger, injury, or...

I frequently mention and recommend the ACEs questionnaire (sometimes called a quiz) ACE stands for Adverse Childhood Experiences, and the quiz/questionnaire has been around for quite a while - you can find numerous versions and many references to it all over the web. It is just ten Yes or No...