• Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
  • Welcome to the new TMS Wiki server! Things aren't finished yet: email is not set up, so notification and password-reset emails don't go out, and new registrations are paused until email is installed. Details and updates are in this thread (click here). Locked out? Email tmswikisignups@gmail.com from the address where you receive TMS Wiki notifications.

programming

  1. Jawarrior1

    A programmers guide to TMS

    Hey guys, I just made a blog post about TMS in programming. Take a look: https://jessenerio.com/how-to-code-forever-a-programmers-greatest-guide-to-rsi/ I hope it helps anyone here who s into software engineering. :D
  2. S

    Working on Programmed Pain

    Hi, I was diagnosed with TMS not long ago and the pain has been ongoing for over 2 years. Right lower back and right leg up until the knee. The issue is that the pain manifests in a programmed manner, at midnight or after a few hours of sleep every single night (a tylenol before going to bed...
  3. P

    1 year of wrist pain as a software engineer, healed in ~2 weeks

    I read the Mindbody Prescription and was completely done with wrist pain in about 2 weeks. I had been in pain for more than a year. There were a few things in my life that coincided with the onset of pain: 1. A minor bouldering accident 2. Extensive usage of the horrible 2016 Macbook keyboard...
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