Hi, I was diagnosed with TMS not long ago and the pain has been ongoing for over 2 years. Right lower back and right leg up until the knee. The issue is that the pain manifests in a programmed manner, at midnight or after a few hours of sleep every single night (a tylenol before going to bed helps greatly) or when I get a little frustrated/stressed. It also comes up after I practice sports and lasts for a couple of hours. Then, the rest of the time I am totally pain free. Any advise on how to work with programmed/memorized pain? How to work on it if it comes at midnight? I have read the books and watched the Dr Sarno sessions, but I cannot find a way for "DeProgramming" the memory in my brain that triggers the pain. Thanks!!!!!!!