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insomnia and sleep problems

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    Recent Content Tagged With insomnia and sleep problems

  1. Murmur
    Thread

    Observations at 6 AM

    I had an interesting observation this morning after waking up. I'd just gone to the bathroom and gotten into bed. I could feel a choice in front...
    Thread by: Murmur, Nov 23, 2015, 11 replies, in forum: General Discussion Subforum
  2. Ellen
    Thread

    Another tool for insomnia

    I discovered this podcast which has the purpose of lulling you to sleep with boring, nonsense stories told in a purposeful monotone. I just set...
    Thread by: Ellen, Nov 22, 2015, 2 replies, in forum: General Discussion Subforum
  3. Guest
    Thread

    Derek S. Overcoming pain during sleep

    I have had shoulder pain for 30 or more years. After completing the TMS recovery program I've been able to control it the majority of the time...
    Thread by: Guest, Nov 6, 2015, 2 replies, in forum: Ask a TMS Therapist
  4. Erik1971
    Thread

    How to deal with the pain and anxiety

    Hi, I am in desperate need of some moral support. It all started 2 years ago when I developed muscle twitching, tinnitus and insomnia after a...
    Thread by: Erik1971, Aug 15, 2015, 2 replies, in forum: Support Subforum
  5. Colly
    Thread

    My TMS success story

    Good day readers. I'm new to this site but have been checking in for almost a year now since discovering Dr Sarno and the term 'TMS'. I've had TMS...
    Thread by: Colly, Feb 6, 2014, 49 replies, in forum: Success Stories Subforum
  6. Ellen
    Thread

    Research links insomnia and back pain

    Interesting study moves closer to supporting psychophysiological cause of back pain. Summary of study: Insomnia can predict the appearance of...
    Thread by: Ellen, Dec 22, 2014, 3 replies, in forum: Research
  7. Ellen
    Thread

    Dr. Weil Demonstrates 4-7-8 Breathing Technique

    I ran across this recently and thought I'd share it. According to Dr. Weil, it is a useful technique for insomnia, anxiety, anger, and to limit...
    Thread by: Ellen, Jan 10, 2015, 10 replies, in forum: General Discussion Subforum
  8. Birdie
    Thread

    For all the insomniacs out there

    As I am still suffering from severe insomnia (my latest TMS-equivalent) I stumbled upon an interesing post in a forum. That's about how this...
    Thread by: Birdie, Feb 28, 2015, 42 replies, in forum: General Discussion Subforum
  9. eskimoeskimo
    Thread

    Sleep and TMS

    Hi All, Just looking for peoples' thoughts on sleep! My personal experience is that, although I can usually sleep through the night, I wake up...
    Thread by: eskimoeskimo, Apr 28, 2015, 6 replies, in forum: General Discussion Subforum
  10. nguyeq12
    Thread

    100% Healed

    Hi everyone! I would have never believed anyone if they were to tell me that I would to heal from TMS, but here I am... 5 years later, to tell you...
    Thread by: nguyeq12, Feb 21, 2015, 30 replies, in forum: Success Stories Subforum
  11. Walt Oleksy (RIP 2021)
    Thread

    HELPFUL VIDEOS FOR SLEEP, MINDFULNESS, RELAXATION, LUCID DREAMING

    Many people posting to the TMSWiki forums say they are suffering back or other bodily pain but also are experiencing a lot of anxiety, worry, and...
    Thread by: Walt Oleksy (RIP 2021), Nov 18, 2014, 4 replies, in forum: General Discussion Subforum
  12. Walt Oleksy (RIP 2021)
    Thread

    24 TMS PATIENT TELLS HER STORY

    Another short video in which a TMS believer tells her pain free story: [media] No name, but a young woman says she had been in chronic back pain...
    Thread by: Walt Oleksy (RIP 2021), May 14, 2014, 0 replies, in forum: Mindbody Video Library
Showing results 41 to 52 of 52
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