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derek sapico mft

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    Derek S. Should I vent or reign in anger?

    I have had chronic back pain for the past year. I have zeroed in to 2 major causes ... Looking after my 94-year old mother (walk her to the toilet day and night), and dealing with an elder sister and brother who have totally decided to put as many spikes in the wheel as they can, while being...
  2. Lexington

    Derek S. Some concrete goals

    Hi can you recommend some daily physical goals to get me out of bed please? Day 4 of spectacular relapse that nearly had my husband calling for an ambulance on the first evening. I am doing the emotional work but need some goals for getting moving. My fear is holding me back. I feel as if now I...
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    Derek S. knee arthritis and TMS

    Optional Contact Information: spdtdp@hotmail.com Accepted Terms of Service? (Do not use this question if the following field is empty.) I have read and accept the <a href="http://www.tmswiki.org/forum/pages/aska-legal/">Pain Psychology Center's disclaimer</a> and the <a...
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    Derek S. Overcoming pain during sleep

    I have had shoulder pain for 30 or more years. After completing the TMS recovery program I've been able to control it the majority of the time during my waking hours but I still cannot sleep in bed without a lot of pain. How can pain that wakes one up at night be overcome?
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    Derek S. Confusing diagnosis

    I was having pain in my back and my upper abdominal area.this has been going on almost 10 years, I finally went to my doctors and ordered a CT scan of my abdominal area. A doctor who read CT scan said that I might have pancreatitis. My doctor told me to quit drinking alcohol, which I have. My...
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    Derek S. MIgrating pain

    Since totally embracing the TMS way for my back pain i have started getting migraines which previously was very rare. Can someone please share some light on the situation (am i thinking about TMS too much?). Also my pain is moving daily around my back which i believe is a good sign Stephen
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    Derek S. TMS and vertigo/dizziness

    Hi I've been having dizziness and vertigo whenever I get stressed. I'm in the middle of trying to apply Dr Sarno's ideas but meanwhile it only seems to get worse. How do I know its definately TMS and how long will it take to go away?
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