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alexander technique

Recent contents Top users
  1. A

    How Alexander Technique works…

    Habits such as stooping, slouching, general stiffening inevitably put us off balance and increases pressure on our joints and internal organs. This can lead to disorders relating to digestion, circulation and breathing as well as backache, sciatica, headaches and stress. Good poise is our...
  2. A

    Alexander technique

    What are people's thoughts?
  3. A

    Day 1

    So TMS, pretty sure I have it and willing to 100% believe and get stuck into getting rid of it. However I would still like a diagnosis so will be seeing a therapist at some point to get one, heard George Oldfield may be the closest for me. The past year been researching and taking alexander...
  4. Colly

    My TMS success story

    Good day readers. I'm new to this site but have been checking in for almost a year now since discovering Dr Sarno and the term 'TMS'. I've had TMS for over twenty years and am now almost completely pain free, all thanks Dr Sarno, Steve Ozanich’s book “The Great Pain Deception” and TMS wiki...
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