spasm

Hi everyone, This is my first post here, I've suffered before (about 4 years ago) with TMS symptoms (face pain) which I got under control to a level I was happy with using this approach, fast forward to last year and I started having pelvic symptoms which I got the all clear for after a...

Hi. I am a new to this forum. I am 74 years of age, male, and I live in Ireland. I read Dr Sarno book Healing Back Pain. I find his TMS theory very persuasive, and I am open to embrace it if needs be. I am looking for help in deciding if my low back buttock muscle spasm pain is TMS. I worked 40...

Hi, guys. I come here again. This is my last post. https://www.tmswiki.org/forum/threads/how-to-cure-butt-tension.24163/#post-125550 (How to cure butt tension?) I want to discuss it again. I got lower back pain ten years ago, and I suffered it for almost two years until I read Dr.Sarno's...

My history in short is - continuous stammer all the way through childhood. Later stammer subsided but continuous neck spasm began. Both are same inside, outer expression is different. 15 yrs of stammer. 7 years of neck spasm. And almost 5 years of knowing sarno and tms. Been through cycles of...

I have neck spasm for 7-8 years and there is bulge behind my neck. Upon waking up today, I had insight. Not sure what to do, sharing over here. The experience of this continuous neck spasm - It feels like someone is grabbing me by the neck and forcing me to do things - that I don't like...

Hi all, Most of us here have experienced muscle spasm. In this short video, I explain what are the causes of muscle spasm, how it can affect various parts of your body, and how you can stop it.

Please can I ask a question about lower back muscle spasms as I really and absolutely know I have TMS and have improved so much in so many areas of my symptoms, but the one my brain still likes to throw at me is lower back muscle spasms if I turn wrong or bend and twist or carry something wrong...

Hi All, This will be my third thread that I have posted and I am sad to say my back issue is back again. My previous posts were on the same thing - I healed myself the first time after reading "healing back pain" and then it came back after 6 months. I managed to beat it again and then it came...

Hi y'all-- this is my first post here. :) I have been following the Pain Recovery Program and loving it. Good to find a community where people know TMS is a real thing. A bit less than a year ago I developed sciatica, which was extremely painful. I went to the doctor, and she sent me to...

It's been a while since I posted here. I'm 70 years old and for the past eight years have been grappling with IBS-type symptoms (constipation, diarrhea, bloating, pelvic pain, urinary frequency, and vilely painful rectal spasm) which kicked off after my recovery from an extremely painful back...

I’ve been doing well with my EMDR therapy and can feel progress with some lessening pain days. I have not returned to exercise (like short walks or anything) in many years, except for swimming about 3 times a week. Yesterday, I felt motivated to clean out some cluttered spaces in my home. I was...

Hi all, new member here. But, longtime believer and follower of TMS "treatment." Like many others, after years of consistent back trouble, lots of the usual medical treatments, fear of re-injury, etc., I was at my wit's end, found Dr. Sarno's book, and it worked and for the most part have been...

I am feeling so defeated. The back spasm has been building for a couple of days and today, it is full blown. I have had this debilitation before, but I originally started the SEP with hip pain. Now it has morphed into more intense spasms, knee and neck pain. I have been journaling everyday...

Tension and pain everywhere: hands, wrists, knees, ankles, neck... have a hard time moving and feel like I am attacked from every side by spasms... I can't think of a particular stress factor that triggered it...

Folks who wonder whether muscle spasms are TMS - watch the videos below. I am struggling with dystonia - a continuous spasm in my hands, wrists and ankles. Upon discovery of Sarno, I was able to resolve most of pain relatively quickly, but dystonia just would not get any better, rather worse...

Hi Guys My in law suffers from MS and from the past month she has been having this terrible muscles spasms. She is not willing to go to the doctor. I forced her once to take her to the doc, lying that i am taking her shopping. When we reached the clinic not only did she not get out of the car...

tms stammer inner flame last year, when i was washing my clothes bending my back, i had tightness in my upper back muscle. went for checkup. rhomboid muscle spasm. got muscle relaxant and physiotheraphy. follow on check up. took muscle relaxants. yoga. exercise. aerobics. finally i ended with my...