• Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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uncertain

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  1. JanAtheCPA

    How about some meditation in "these uncertain times"?

    TUT. These Uncertain Times. How many times have you heard that phrase recently? Well, anyway. In "TUT" I have been enjoying rediscovering Dan Harris, author, app founder, podcaster and ABC national news anchor. His books are "10% Happier: How I Tamed the Voice in My Head, Reduced Stress...
  2. Secret Habit

    Overcoming cat allergies... NEED HELP

    Hey guys I never knew I was "allergic" to cats until a time when I was in a stressful season, loaded with TMS symptoms and staying with a friend with 3 cats. I had runny nose, sneezing, red eyes, everything I noticed it again (Also a stressed time with tms isssues) when my sister got a cat and...
  3. G

    Stuck about how to move forward after climbing accident

    I've had, and got rid of lots of TMS in the past. But right now I have what started as a real injury. I sprained my wrist badly in a climbing accident on December 4th - tore the ligaments and had multiple contusions. The problem is now, I am coming to that difficult period where I can start...
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