1. Alan has completed the new Pain Recovery Program. To read or share it, use this link: http://go.tmswiki.org/newprogram
    Dismiss Notice

New film about TMS - free from May 27 through June 3

Discussion in 'General Discussion Subforum' started by TG957, May 22, 2020.

  1. TG957

    TG957 Beloved Grand Eagle

    Shannon Harvey is a journalist who successfully recovered from an autoimmune condition using mindbody approach. Autoimmune conditions is a new frontier for TMS healing. She is releasing her new film and it can be streamed at no charge for the first week. Here is the link to the trailer. Having watched her first film, I highly recommend this one:

     
    Last edited: May 22, 2020
    MindMood and Boston Redsox like this.
  2. Boston Redsox

    Boston Redsox Well Known Member

    Great video...
     
  3. Northwood

    Northwood Peer Supporter

    Thanks for recommending this. Do you know where it's being streamed? Netflix? I'd like to watch it. Meditation, for me (the classic breathing, focusing) is something I've never been able to cultivate though life seems to be slowly inclining me in that direction. I did do Kabat-Zinn's MBSR course some years ago and really appreciated it. This film sounds interesting and inspiring.
     
  4. TG957

    TG957 Beloved Grand Eagle

    I assume it will be available for free from her web site, here: https://www.shannonharvey.com/collections/all-products (All Products)
     
  5. Northwood

    Northwood Peer Supporter

    Thanks for your follow up. I will watch this.
     
    TG957 likes this.
  6. TG957

    TG957 Beloved Grand Eagle

  7. Northwood

    Northwood Peer Supporter

    Cool. Thanks for this!

    Actually, I checked her site earlier today and noticed just what you sent me. I plan to watch it soon. Looks like an inspiring step on my steep learning curve. Thanks!
     
    TG957 likes this.
  8. JanAtheCPA

    JanAtheCPA Beloved Grand Eagle

    MindMood and TG957 like this.
  9. Northwood

    Northwood Peer Supporter

    With that sort of attention to detail you must be a very good "CPA." :)
     
    TG957 and JanAtheCPA like this.
  10. JanAtheCPA

    JanAtheCPA Beloved Grand Eagle

    LOL, @Northwood - CPAs and perfectionism - the perfect match. :p
     
  11. Northwood

    Northwood Peer Supporter

    So I watched this documentary over the last two nights and enjoyed it. I have some familiarity with mindfulness (and have done Kabat-Zinn's MBSR program) but have struggled to sustain a simple mindfulness meditation program. I've started again (10 minutes a day) because I recognize how effective meditating is at getting me out of my narratives. Pain, limitations, and depression -- no quick fixes, but putting little things together bit by bit (I hope) will open the way to healing. Thanks again for the recommendation!
     
    TG957 and MindMood like this.
  12. TG957

    TG957 Beloved Grand Eagle

    Struggling with meditation is very common. I credit classes I took from a Buddhist center with my fairly quick grasp of meditation (took me about 3 months to figure out how to do it). I am certain that I am still a beginner in meditation, but that was enough to heal from pain and dystonia. Keep searching for the technique that would work for you - and you will eventually succeed.
     

Share This Page