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Alan Gordon TMS Recovery Program

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  1. Walt Oleksy

    Official Thread Section 3.2 Recognize Destructive Behaviors

    Walt Oleksy, Jun 9, 2014
    Replies:
    16
    Views:
    3,344
    Annasan
    Aug 21, 2016
  2. Looking forward

    Dustin

    Looking forward, Jul 30, 2016
    Replies:
    0
    Views:
    813
    Looking forward
    Jul 30, 2016
  3. nelliemaud

    Day three, dwelling on things

    nelliemaud, Oct 3, 2015
    Replies:
    5
    Views:
    1,426
    6498w
    May 13, 2016
  4. Walt Oleksy

    Official Thread Section 3.1 Generate Self Compassion

    Walt Oleksy, Jun 5, 2014 ... 2
    Replies:
    26
    Views:
    4,718
    lel
    Apr 8, 2016
  5. jrid32

    Feel Your Feelings (Journal)

    jrid32, Feb 16, 2016
    Replies:
    2
    Views:
    1,564
    Andy Bayliss
    Mar 6, 2016
  6. prisd

    Enjoying this..

    prisd, Feb 9, 2016
    Replies:
    1
    Views:
    1,025
    Gigi
    Feb 9, 2016
  7. sberky

    Day 6- Fears and thoughts on meditation

    sberky, Dec 16, 2015
    Replies:
    0
    Views:
    1,191
    sberky
    Dec 16, 2015
  8. Queenie

    Day 1

    Queenie, Oct 13, 2013
    Replies:
    9
    Views:
    4,005
    jazzykat
    Oct 29, 2015
  9. gaby1511

    Meditation

    gaby1511, Sep 9, 2015
    Replies:
    0
    Views:
    1,154
    gaby1511
    Sep 9, 2015
  10. Forest

    Expressing Rage is an option

    Forest, Jun 3, 2013
    Replies:
    14
    Views:
    5,313
    mike2014
    Aug 31, 2015
  11. tammyg

    Self destructive

    tammyg, Jun 8, 2015
    Replies:
    1
    Views:
    1,390
    Andy Bayliss
    Jun 13, 2015
  12. 2BT4U

    Critical thought question

    2BT4U, May 11, 2015
    Replies:
    2
    Views:
    1,151
    2BT4U
    May 11, 2015
  13. Zade

    Day 12

    Zade, Apr 23, 2015
    Replies:
    3
    Views:
    1,304
    Zade
    Apr 28, 2015
  14. Zade

    Day 11

    Zade, Apr 22, 2015
    Replies:
    2
    Views:
    1,080
    Zade
    Apr 23, 2015
  15. Walt Oleksy

    Official Thread Section 3.8 Stand Up to the Inner Bully

    Walt Oleksy, Jul 31, 2014
    Tags:
    Replies:
    12
    Views:
    3,182
    Bodhigirl
    Feb 5, 2015
  16. oozeworthypayana

    This is a TMS rage reaction isn't it?!

    oozeworthypayana, Dec 22, 2014
    Replies:
    3
    Views:
    1,589
    Walt Oleksy
    Jan 31, 2015
  17. Hmboyd

    Reinforcing pain

    Hmboyd, Nov 29, 2014
    Replies:
    5
    Views:
    1,723
    Peggy
    Dec 3, 2014
  18. Walt Oleksy

    Official Thread Section 2.3 Working Toward Outcome Independence

    Walt Oleksy, Jun 2, 2014 ... 2
    Replies:
    20
    Views:
    4,867
    whirlingdervish
    Oct 12, 2014
  19. Walt Oleksy

    Official Thread Section 3.5.2 Address Repression - Anger

    Walt Oleksy, Jul 7, 2014
    Replies:
    13
    Views:
    3,539
    hellokitty
    Oct 3, 2014
  20. Walt Oleksy

    Official Thread Section 1 Introduction

    Walt Oleksy, May 22, 2014 ... 2
    Replies:
    32
    Views:
    8,745
    Walt Oleksy
    Aug 7, 2014
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