accepting the tms diagnosis

How can one be 100% sure that one has TMS and accept the diagnosis? It could always be possible that there is some kind of physical explanation. For instance, some people get fibromyalgia because of some reactions to food, or implants, or some other environmental factors. Even if doctors can't...

Hi, I was wondering if I could borrow a bit of support and positive ju-ju from the forum; today is proving horrid. Like with all things I start, I started off thinking, 'yay! An answer.' And I'm now on day 6 of the SEP and I'm having pain and I'm thinking, 'just go and do your calf stretches...

Okay, so today I watched the video that explained more about the physiological way in which TMS manifests itself, and so I want to just air my own 'doubts,' as I see them, although I face these down every day. I went to see an expert podiatrist in my local area; prodded and pushed and did a...

I first learned about Dr. Sarno about 7 years ago, read The Divided Mind about 5 years ago. I had some success, but wasn't very passionate about sticking with it. Now I am making it my goal and passion to stick with it to heal and am in LOVE with the method :) (much more enjoyable than taking...

I am one of those fortunate people who actually went to see Dr.Sarno. I saw him the first time in the early 90's. I had done what everyone else had done before going to see him; seeking out any and all other modalities to cure my pain. (Everything except surgery, thankfully) I took my...

Yesterday was the first day for a long time that I was able to go without anti-inflammatories. Yay! I think the breakthrough came from the journaling I've been doing. I have found it to be very emotional but cathartic. For the first time I also really believe that it is TMS and the doubts I...

In response to a TMS question about recovery, part of Dr. Schubiner's response is one's "ability to recognize the process as TMS and to clearly understand that there is no physical reason why they cannot get better". My question is, how do we know whether our symptom is TMS and not a physical...

In response to a TMS question about recovery, part of Dr. Schubiner's response is one's "ability to recognize the process as TMS and to clearly understand that there is no physical reason why they cannot get better ". My question is, how do we know whether our symptom is TMS and not a physical...

I've already got a lot of help, mainly from plum, in another subforum, but I feel a bit confused due to the amount of information, and I also feel like I was trying to do the second step before the first, so I decided to do the Recovery Program and the SEP. Although I already know that it's no...

My general practitioner agreed that I should see a physician in our area that specializes in treating patients with TMS. She said she believes TMS is real but it is very difficult to cure. I was discouraged by that. I respect this doctor and she is aware of the back pain and other symptoms I...

Hey all, This is my first post. I'm a 22 year-old male who has suffered from upper (thoracic) back pain for about three years. (As a side note, it would be GREAT to hear thoughts/advice from people who have also suffered from chronic UPPER back/spine pain, as I think that my hesitation that...

Hey Everyone, I am new to the TMS wiki and forum and the TMS world in general. I was given Dr Sarno's book from a friend with very similar symptoms and found relief in just two weeks after two years of agony. I procrastinated on reading his book and continued with the conventional medicine...

Awareness that anxiety, hopelessness, and depression amplified my experience of pain is a great thing. I have improved in so many ways because my fear is reduced and I can focus on emotional triggers.I We come from different spiritual and religious groups, but Sarno-ism isn't a religion and TMS...

I saw Dr. Martinez at the Spine Center at New England Baptist in Boston today, a two hour appointment. Paradigm shift. I can resume all physical activity, even zumba and 10 lb. weights, because my pain--as we know--has grown from my frustrations and anger and perfectionism and family discord...

The Back pain article that Kim Ruby wrote is available in day 2 of the SEP program. I have provided a link to it here. It is a great explanation of TMS and how Dr. Sarno began the identification of TMS. It is solid information that is very helpful with regard to understanding how TMS works...

I am often asked what “my story” is. Everyone who has suffered from Tension Myositis Syndrome (TMS) or a Psychophysiologic Disorder (PPD) has a long, tortuous story to tell - that is, if they are lucking enough to have found a TMS-trained physician or therapist who has helped them step off the...

I have been a member for over a year and I felt the need to share my story! I have been enduring rectal pain for over 3 years, been to multiple doctors with no diagnosis. I knew it was TMS but I was unable to overcome the pain. I believe the pain was linked to also not being able to conceive...

Hi, What is it that prevents someone from getting better from TMS (assuming they have it for sure)? What are some of the main barriers to someone getting better?

I happen to be one of those individuals who has great difficulty accepting the TMS diagnosis on a deep, emotional level. I have compiled ample evidence that my pain is indeed psychosomatic, and I am able to recognize the diagnosis as valid on an intellectual level, but that core belief just...

I got some good advice yesterday (don't discount small accomplishments). Sitting on soft surfaces is often difficult and results in pain. I sat for a pain free hour on my bed which is definitely an accomplishment. As soon as I sit on a couch the pain comes back. I want to believe it is merely a...